Just know what is happening in your mind – not happy or sad about it, not attached. If you suffer see it, know it, and be empty. It’s like a letter – you have to open it before you can know what’s in it.
AJAHN CHAHTo give up doing evil is more important than making merit.
More Ajahn Chah Quotes
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All kinds of wonderful, rare animals will come to drink at the pool, and you will clearly see the nature of all things.
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Know and watch your heart. It’s pure but emotions come to colour it.
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If suffering arises you must contemplate right there, you don’t have to run away.
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We have limited time in our life, therefore we should try to teach ourselves, not to teach others.
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In practice, some come to see easily, some with difficulty. But whatever the case, never mind.
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Peace is within oneself to be found in the same place as agitation and suffering.
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Breathing is something vital to peoples lives. If you see that Dhamma practice is vital to your life, then you will feel that breathing and practising the Dhamma are equally important.
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You should think about your own death 3 times per day at the very least.
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You should settle the issue right there. One who runs away from suffering out of fear is the most foolish person of all. He will simply increases his stupidity endlessly.
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The Dhamma is revealing itself in every moment, but only when the mind is quiet can we understand what it is saying, for the Dhamma teaches without words.
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Letting go a little brings a little peace. Letting go a lot brings a lot of peace. Letting go completely brings complete peace.
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To give up doing evil is more important than making merit.
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But when I know that the glass is already broken, every minute with it is precious.
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Then we don’t have to celebrate it or let anybody know about it, simply let the mind have firm confidence in the goodness and keep going like this.
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Investigate yourself to find the truth – inside, not outside. Knowing yourself is most important.
AJAHN CHAH