If we see suffering then we don’t have suffering.
AJAHN CHAHWhen nature finally calls, they have no idea where to go and are in a mess.
More Ajahn Chah Quotes
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To observe and watch one’s own mind is something really interesting. The untrained mind will run and follow its old habit patterns. Because it has not been trained and taught, it will get lost in all kinds of stories and issues.
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The ladle is in the soup pot every day, but it doesn’t know the taste of the soup. You must reflect and meditate.
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If you haven’t cried deeply a number of times, your meditation hasn’t really begun.
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The Dhamma has to be found by looking into your own heart and seeing that which is true and that which is not, that which is balanced and that which is not balanced.
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Wisdom is in yourself, just like a sweet ripe mango is already in a young green one.
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Time is our present breath.
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When we conquer ourselves, then everything will be conquered: oneself, others, and all the sense objects as well, coming in by way of the eyes, ears, nose, tongue and body — it will all get conquered like this.
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If it isn’t good, let it die. If it doesn’t die, make it good.
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Holding on to anger as a personal possession will cause suffering. If anger really belonged to us, it would have to obey us. If it doesn’t obey us, that means it’s only a deception.
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If we only make merit but have not stopped doing bad things, then we will never have a day of completion. It is like an overturned bowl which is left outside in the rain.
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The heart is just the heart; thoughts and feelings are just thoughts and feelings. Let things be just as they are.
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If we want to really see the Buddha, we should observe his virtuous qualities.
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We see that the sound is simply sound. If we understand like this, then there’s nothing more to it. We leave it be.
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We can always find time to breathe. In the same way, if we see the importance of meditation practice we will find the time to practice.
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A woman wanted to know how to deal with anger. I asked when anger arose whose anger it was. She said it was hers.
AJAHN CHAH