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Another man understands that nature of the river is to change constantly, regardless of his likes and dislikes, and therefore he does not suffer.

Ajahn Chah

When sitting in meditation, say, “That’s not my business!” with every thought that comes by.
AJAHN CHAH

Buddhist Business Inspirational Meditation Spiritual Thought
To observe and watch one’s own mind is something really interesting. The untrained mind will run and follow its old habit patterns. Because it has not been trained and taught, it will get lost in all kinds of stories and issues.
AJAHN CHAH

Buddhism Habit Interest Issue Meditation Mind Observe Own Pattern Practice Running Solve Story Untrained Watch
At some point your heart will tell itself what to do.
AJAHN CHAH

Heart Inspirational Itself Motivational Point Some Tell
Do not try to become anything. Do not make yourself into anything. Do not be a meditator. Do not become enlightened.
AJAHN CHAH

Anything Become Buddhist Enlighten Trying
Why are we born? We are born so that we will not have to be born again.
AJAHN CHAH

Again Born
When we see beyond self, we no longer cling to happiness. And when we stop clinging, we can begin to be happy.
AJAHN CHAH

Beyond Cling Happiness Happy Longer Self Stop
Your only job is to stay in your seat. You will see it all arise and pass, and out of this, wisdom and understanding will come.
AJAHN CHAH

Come Job Out Paas Seat Stay Understanding Wisdom
The mind is intrinsically tranquil. Out of this tranquility, anxiety and confusion are born. If one sees and knows this confusion, then the mind is tranquil once more.
AJAHN CHAH

Anxiety Born Confusion Mind Tranquil
There are two kinds of suffering. There is the suffering you run away from, which follows you everywhere. And there is the suffering you face directly, and so become free.
AJAHN CHAH

Away Beautiful Everywhere Follow Kind Running Suffer Two
The ladle is in the soup pot every day, but it doesn’t know the taste of the soup. You must reflect and meditate.
AJAHN CHAH

Day Every Ladle Meditate Pot Reflect Soup Taste
In cultivating generosity, we are only oppressing our greed and attachment. This allows our true nature to come out and become lighter and freer.
AJAHN CHAH

Allow Attachment Come Cultivating Generously Greed Lighter Nature Oppress Out
Steady practice is keeping mindful in every posture, whether sitting, walking, standing or lying down.
AJAHN CHAH

Down Every Keep Lying Mindful Posture Practice Sitting Stand Steady Walk
Of course there are dozens of meditation techniques, but it all comes down to this – just let it all be. Step over here where it is cool, out of the battle. Why not give it a try?
AJAHN CHAH

Battle Come Course Down Dozen Giving Just Let Meditation Technique
We say that to ‘give up all evil and to develop the good’ is the heart of the Buddha’s teaching.
AJAHN CHAH

Develop Evil Fall Give Up Heart Rain Teach
Why do we suffer? Because we stepped on it. So the suffering comes from us.
AJAHN CHAH

Come From Suffering
To know existence as this flow, empty of lasting pleasure, void of self, is to find that which is stable and free of suffering, to find true peace in the world.
AJAHN CHAH

Empty Existence Flow Lasting Peace Pleasure Self Stable True Vold World

Another man understands that nature of the river is to change constantly, regardless of his likes and dislikes, and therefore he does not suffer.

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Another man understands that nature of the river is to change constantly, regardless of his likes and dislikes, and therefore he does not suffer.

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