If you haven’t cried deeply a number of times, your meditation hasn’t really begun.
AJAHN CHAHWhere does rain come from? It comes from all the dirty water that evaporates from the earth, like urine and the water you throw out after washing your feet.
More Ajahn Chah Quotes
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Investigate yourself to find the truth – inside, not outside. Knowing yourself is most important.
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A woman wanted to know how to deal with anger. I asked when anger arose whose anger it was. She said it was hers.
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Know and watch your heart. It’s pure but emotions come to colour it.
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When we gain some understanding we need to chew on it again so that we see it for ourselves with certainty: paccattam.
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If you reflect in this way, you will have peace. Wherever you are, you will have this attitude of practice with you constantly.
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If you are still following your likes and dislikes, you have not even begun to practise Dhamma.
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Why do we have time to breathe? Because we see the importance of the breath.
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We see that the sound is simply sound. If we understand like this, then there’s nothing more to it. We leave it be.
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These days people don’t search for the Truth. People study simply in order to find knowledge necessary to make a living.
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In practice, some come to see easily, some with difficulty. But whatever the case, never mind.
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If you see certainty in that which is uncertain, you are bound to suffer
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Learn to see that it is not things that bother us, that we go out to bother them.
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We say that to ‘give up all evil and to develop the good’ is the heart of the Buddha’s teaching.
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The teachings say that wherever a problem arises it must be settled right there. Where suffering lies is right where non-suffering will arise, it ceases at the place where it arises.
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Know and watch your heart. It’s pure but emotions come to colour it. So let your mind be like a tightly woven net to catch emotions and feelings that come, and investigate them before you react.
AJAHN CHAH