Practicing meditation is just like breathing. While working we breathe, while sleeping we breathe, while sitting down we breathe…
AJAHN CHAHWhere does rain come from? It comes from all the dirty water that evaporates from the earth, like urine and the water you throw out after washing your feet.
More Ajahn Chah Quotes
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The master held up a glass and said: Someone gave me this glass; It holds my water admirably and it glistens in the sunlight.
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We practice to learn how to let go, not how to increase our holding on to things. Enlightenment appears when you stop wanting anything.
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With even a little intuitive wisdom we will be able to see clearly the ways of the world.
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When you sit, let it be. What you walk, let it be. Grasp at nothing. Resist nothing.
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A woman wanted to know how to deal with anger. I asked when anger arose whose anger it was. She said it was hers.
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The forms of the world have their place, but in another way, there is nothing there. To be free, we need to respect both of these truths.
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A madman and an arahant both smile, but the arahant knows why while the madman doesn’t.
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Time is our present breath.
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See the world as a mirror. It is all a reflection of the mind. When you know this, you can grow in every moment, and every experience reveals truth and brings understanding.
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It is not found in a forest or on a hilltop, nor is it given by a teacher. Where you experience suffering, you can also find freedom from suffering.
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Just go into the room, sit in the centre of the room, open the doors and windows, and see who comes to visit.
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The Dhamma has to sink deeply into the mind so that whatever we do, the mind has always goodness within it. All the ways of making merit are aiming at this. Goodness lies in the right view that is established in the mind.
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To practice Dhamma means to observe and examine oneself.
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We don’t meditate to see heaven, but to end suffering.
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Truth is all there is. It’s like when you learned how to read, you can then read anywhere you go.
AJAHN CHAH