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Look at your own mind. The one who carries things thinks he’s got things, but the one who looks on sees only the heaviness. Throw away things, lose them, and find lightness.

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Carry Got Heaven Look Mind Own Thing Think Thinking

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

If you have time to be mindful, you have time to meditate.
AJAHN CHAH

Meditate Mindful Time
We see that the sound is simply sound. If we understand like this, then there’s nothing more to it. We leave it be.
AJAHN CHAH

Leave Like More Nothing Simply Sound Understand
Truth is all there is. It’s like when you learned how to read, you can then read anywhere you go.
AJAHN CHAH

Anywhere Go Learn Like Read Truth
Don’t fall for it. Whenever the mind is happy or sad, don’t fall for it. Its all a deception.
AJAHN CHAH

Deception Fail Fall Happy Mind Sad
No. It’s simply a thorn. It doesn’t give suffering to anybody. If we step on it, we suffer immediately.
AJAHN CHAH

Anybody Come Immediate Simply Suffering Thron
Peace is within oneself to be found in the same place as agitation and suffering.
AJAHN CHAH

Agitation Found Oneself Place Running Suffer Teacher
Sati is life. Whenever we don’t have sati, when we are heedless, it’s as if we are dead.
AJAHN CHAH

Dead Heedless Ifs Life Mindfulness Sail Sati
When the heart truly understands, it lets go of everything.
AJAHN CHAH

Everything Heart Let Go Truly Understand
The ladle is in the soup pot every day, but it doesn’t know the taste of the soup. You must reflect and meditate.
AJAHN CHAH

Day Every Ladle Meditate Pot Reflect Soup Taste
Practicing meditation is just like breathing. While working we breathe, while sleeping we breathe, while sitting down we breathe…
AJAHN CHAH

Breath Down Meditation Practice Sleep Work
You should settle the issue right there. One who runs away from suffering out of fear is the most foolish person of all. He will simply increases his stupidity endlessly.
AJAHN CHAH

Endlessly Foolish Increase Issue Most One Right Settle Stupid Suffer
If we practise like this and develop mindfulness continuously, wisdom arises quickly and this is a fast way of practice.
AJAHN CHAH

Arise Continous Develop Fast Mindfulness Practice Quick Way Wisdom
Whenever we feel that we are definitely right, so much so that we refuse to open up to anything or anybody else, right there we are wrong. It becomes wrong view.
AJAHN CHAH

Anything Definitely Doe Feel Open Refuse Right Suffering View
The heart of the path is quite easy.
AJAHN CHAH

Easy Equity Hate Letting Go Love Path
The serene and peaceful mind is the true epitome of human achievement.
AJAHN CHAH

Achievement Epitome Mind Peaceful Serene
Just go into the room, sit in the centre of the room, open the doors and windows, and see who comes to visit.
AJAHN CHAH

Centre Come Door Into Job Room Visit Window

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