The truth is you can’t try to let go. Trying is the opposite of letting go. To let go is to relinquish trying. To let go is much more like to let be.
ADYASHANTIThis movement of grasping and aversion gives rise to a sense of a separate ‘me,’ and in turn the sense of ‘me’ strengthens itself this way.
More Adyashanti Quotes
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Now don’t think that awakening is the end. Awakening is the end of seeking, the end of the seeker, but it is the beginning of a life lived from your true nature.
ADYASHANTI -
There is nothing wrong with thought and it can be used whenever necessary. But in every moment you can choose to follow your thoughts or you can recognize that which is not thinking. Don’t try to stop thinking, let it happen. Just recognize that which is not thinking.
ADYASHANTI -
Whenever you aren’t manipulating your experience, you’re meditating. As soon as you meditate because you think you should, you’re controlling your experience again, and you’ve squeezed all the value out of your meditation.
ADYASHANTI -
The joke of it all is that you are looking from your true nature right now without knowing it. If you would stop being fascinated with the contents of your mind, you would experience what I am saying.
ADYASHANTI -
All you have to do is say “yes.” Don’t make some big project out of it. Don’t make some big deal out of it. Just say “yes.” You don’t even know what it means to say “yes,” but you say it anyway. You’ll never know what it means to say “yes,” but you do it anyway.
ADYASHANTI -
Doubt is always accompanied by a pervasive cynicism that unconsciously puts a negative spin on whatever it touches.
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As if some dreadful fate would overcome us if we were to face the pure light of truth and lay bare our fearful clinging to illusion.
ADYASHANTI -
The proof of the depth and embodiment of your realization will be seen in your love relationship. That’s where the proof is in the pudding. If it all collapses in your relationship, you have some work to do. And people do have a lot of difficulties in their relationships.
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When we really start to take a look at who we think we are… we start to see that while we may have various thoughts, beliefs, and identities, they do not individually or collectively tell us who we are.
ADYASHANTI -
No matter what spiritual path you’ve walked or what teachings you’ve followed, they must lead you back to no path and no teaching. A true teaching is like a blazing fire that consumes itself.
ADYASHANTI -
Serving the Truth becomes our life instead of just an isolated event. It takes the abstractness out of spirituality. That’s the opportunity of real spirituality: to be in service to the silence of the heart.
ADYASHANTI -
The realization of Truth and Reality can never be created by the mind … it always comes as a gift of grace. Inquiry clears away misperceptions and illusions, making one available to the movements of grace.
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To pause for just a moment and realize that maybe you aren’t who you imagine yourself to be.
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As you peel it back, in the heart of nothing, that is love. You are what you are seeking. Life is a set up so that each of us can actually see in ourselves the truth for ourselves.
ADYASHANTI -
When someone tells you, ‘I love you,’ and then you feel, ‘Oh, I must be worthy after all,’ that’s an illusion. That’s not true. Or someone says, ‘I hate you,’ and you think, ‘Oh, God, I knew it; I’m not very worthy,’ that’s not true either.
ADYASHANTI