True meditation is letting go of manipulating our experience.
ADYASHANTITruth is quite literally the only thing that does exist. It is not hidden but in plain view, not lacking but abundantly present.
More Adyashanti Quotes
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In true meditation the emphasis is on being awareness; not on being aware of objects, but on resting as primordial awareness itself. Primordial awareness is the source in which all objects arise and subside.
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It simply means that if this desire to feel good is stronger than the yearning to see, know, and experience Truth, then this desire will always be distorting the perception of what is Real, while corrupting one’s deepest integrity.
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The biggest embrace of love you’ll ever make is to embrace yourself completely. Then you’ll realize you’ve just embraced the whole universe, and everything and everybody in it.
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There is, quite literally, nothing to understand.
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Awareness isn’t something we own; awareness isn’t something we possess. Awareness is actually what we are.
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Life itself is nothing but relationship.
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Freedom is a state of complete and absolute insecurity and not knowing. So, in seeking security and safety, you actually distance yourself from the freedom you want.
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What the universe will manifest when you are in alignment with it is a lot more interesting than what you try to manifest
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If you want to know something, go elsewhere. If you want to un-know everything, then sit and listen.
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Embrace suffering, and you transform your relationship with what causes you to suffer, as well as your relationship with suffering itself.
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Life sustains itself. Let go of the ego and life takes care of itself through you.
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When you begin to become conscious, more aware, when your eyes begin to open, the first thing you see is how deluded you are and how much you’re holding onto that which makes you suffer. This is, in many ways, the most important step: Are you willing to be aware?
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The most intimate question we can ask, and the one that has the most spiritual power, is this: What or who am I?
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When we see the world through our thoughts, we stop experiencing life as it really is and others as they really are.
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The Truth is the only thing you’ll ever run into that has no agenda.
ADYASHANTI