There is a very Simple Secret to being happy. Just let go of your ‘demand’ on this moment. Any time you have a demand on the moment to give you something or remove something, there is suffering.
ADYASHANTITo awaken to the absolute view is profound and transformative, but to awaken from all fixed points of view is the birth of true non-duality. If emptiness cannot dance, it is not true emptiness.
More Adyashanti Quotes
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If you tell yourself a sad story, the body reacts to that. And if you tell yourself a self-aggrandizing story, the body feels puffed up, confident. But when you realize it’s all stories, there can be a vast waking up out of the mind, out of the dream.
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Eventually, in the state of liberation, meditation will simply become your natural condition.
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Gratitude is the appreciation of what is, of life, of existence, of anybody and anything, for just the way it is.
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To accept the degree of surrender needed to literally let go of all experience and all self-reference. Even in great revelations, there is almost always something that wants to claim, “I am this.”
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The mind may accept or deny that you are awareness, but either way it can’t really understand. It cannot comprehend. Thought cannot comprehend what is beyond thought.
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Fear is very often a part of the spiritual path. When people sit down and meditate it’s not at all uncommon for fear to arise at some point.
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The separate self is just the conglomeration of these opposing forces. When the self drops away, inner division drops away with it.
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You don’t awaken, what has eternally been awake realizes itself. That which is eternally awake is what you are.
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The ultimate freedom from the nonexistent ego is to see that it is actually irrelevant.
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You will only lose when you resist reality; you will only struggle when you disagree with what is.
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The true heart of all human beings is the lover of what is.
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Only when the pursuit ceases, is it possible to recognize what comprises you: pure being.
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In the same vein, my teachings are not meant to acquire followers or imitators, but to awaken beings to eternal truth and thus to awakened life and living.
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The unknown, our own true nature, has the capacity to wake itself up when you start to fall in love with letting go of all the mental structures you hold onto. Contemplate this: there is no such thing as a true belief.
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When a group of people come together as a response to that kind of inward call, it creates a very powerful environment, where truth is held in the highest esteem and the reality of our being responds to that deepest intention.
ADYASHANTI