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You will only lose when you resist reality; you will only struggle when you disagree with what is.

Adyashanti

Awakening to the truth is a deep realization of what you are as an experience. What is it that is listening? What is it that is feeling? Feel it. Sense it. Welcome it.
ADYASHANTI

Awakening Deep Experience Feeling Listening Truth
One Zen master said, The whole universe is my true personality. This is a very wonderful saying… If you want to see what you truly are, open the window, and everything you see is in fact the expression of your inner reality. Can you embrace all of it?
ADYASHANTI

Expression Master Personality Reality Saying Universe Wanted Wonderful
Misery needs your conspiracy; it needs your help. Without your resistance misery cannot survive.
ADYASHANTI

Cannot Conspiracy Helping Misery Need Resistance Survive
The teaching must not only consume you, but consume itself as well. All must be burned to ash, and then the ash must be burned. Then, and only then, is the Ultimate realized.
ADYASHANTI

Ash Burned Consume Realized Teaching Ultimate
Faith is a withholding of conclusion so that you allow what is to arise.
ADYASHANTI

Arise Conclusion Faith Holding Withholding
Love moves without an agenda. It just moves because that is its nature to move.
ADYASHANTI

Agenda Love Move Moving Natural Nature
Most human beings have an imprinting that if they’re real, if they’re honest, somebody’s not gonna like it. And they won’t be able to control their environment if they tell the truth.
ADYASHANTI

Control Environment Honest Human Imprinting Somebody Truth
The most intimate question we can ask, and the one that has the most spiritual power, is this: What or who am I?
ADYASHANTI

Ask Intimate Most Power Question Self Spiritual
Do not seek after what you yearn for, seek the source of the yearning itself.
ADYASHANTI

After Itself Seek Source Yearn Yearning
Grief, unresisted, is grace. It doesn’t mean it doesn’t hurt anymore, it doesn’t mean it doesn’t rip your heart out….In great grief, there’s an incredible love in it. In love there’s a tinge of bitter. In true love.
ADYASHANTI

Anymore Grace Grief Heart Hurt Out Rip Teacher Unresisted
It’s wearing spiritual clothing and spiritual concepts, but it is really no different than a drunk in the gutter who doesn’t want to feel the pain anymore.
ADYASHANTI

Anymore Clothing Concept Different Drunk Pain Spiritual Wearing
Whatever you resist you become. If you resist anger, you are always angry. If you resist sadness, you are always sad. If you resist suffering, you are always suffering.
ADYASHANTI

Anger Angry Confused Resist Sad Sadness
If moonlight does not flood the empty night sky and reflect in every drop of water, on every blade of grass, then you are only looking at your own empty dream.
ADYASHANTI

Dream Drop Empty Grass Looking Moonlight Night Sky Water
You do it anyway. Why? Because you no longer want to suffer. Because you’re willing to be disturbed. You’re willing to be amazed. You’re willing to be surprised.
ADYASHANTI

Anyway Disturbed Longer Suffer Surprised Willing
Wisdom without love is like having lungs but no air to breathe. Do not seek wisdom in order to acquire knowledge but in order to live and love more fully.
ADYASHANTI

Air Aquire Breathe Health Knowledge Life Love Lung Order Wisdom
So most of us human beings have a very deep underlying conditioning that says that just to be who we are is not OK…….
ADYASHANTI

Conditioning Deep Human Most OK Underlying

You will only lose when you resist reality; you will only struggle when you disagree with what is.

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You will only lose when you resist reality; you will only struggle when you disagree with what is.

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