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Meditation is a dress rehearsal for death.

Adyashanti

We realize–often quite suddenly–that our sense of self, which has been formed and constructed out of our ideas, beliefs and images, is not really who we are. It doesn’t define us, it has no center.
ADYASHANTI

Constructed Formed Idea Quite Realize Self Sense Suddenly
No matter what identity we cling to, it takes great courage to step out of the old masks we wear and the old scripts that we live by, and open ourselves to the mysterious inner core of our being.
ADYASHANTI

Courage Great Identity Mask Matter Old Script Step
The truth lies beyond all forms of conceptual fundamentalism. What you are is the beyond—awake and present, here and now already. I am simply helping you to realize that.
ADYASHANTI

Beyond Conceptual Fundamental Helping Realize Truth
Cessation of struggle is like free falling through space without a care in the world.
ADYASHANTI

Care Cessation Fall Falling Free Space Struggle World
At each moment we are expressing what we know ourselves to be. If we know ourselves very little we will express and manifest that unconsciousness of our true nature.
ADYASHANTI

Each Express Expressing Little Moment Ourselves Simple
The Buddha’s insight into the middle way is not simply about a balance between extremes. This conventional understanding misses the deeper revelation of the middle way as being the very nature of unexcelled enlightenment.
ADYASHANTI

Balance Buddha Convention Extreme Insight Middle Mind Missing Simply Understand Understanding
In liberation, you stand alone. You stand alone because you need no supports of any kind. You need no supports because you have realized that the very notion of a separate you no longer exists.
ADYASHANTI

Ego Liberation Lonely Stand Support
Gratitude is the appreciation of what is, of life, of existence, of anybody and anything, for just the way it is.
ADYASHANTI

Anybody Appreciate Appreciation Existence Gratitude Way
When the eternal and the human meet, that’s where love is born — not through escaping our humanity or trying to disappear into transcendence, but through finding that place where they come into union.
ADYASHANTI

Born Escaping Eternal Human Humanity Love Meet
One must be willing to stand alone – in the unknown, with no reference to authority or the past or any of one’s conditioning. One must stand where no one has stood before in complete nakedness, innocence, and humility.
ADYASHANTI

Alone Authority Humility Innocence Past Reference Stand Unknown
The beautiful thing about the truth of being is that it’s so unimaginably immediate.
ADYASHANTI

Beautiful Immediate Thing Truth Being Unimaginavly
We must become expressions of, not consumers of, realization.
ADYASHANTI

Become Consumer Expression Must Realization
The aim of my teaching is enlightenment, awakening from the dream state of separateness into the reality of the One. In short, my teaching is focused on realizing what you are.
ADYASHANTI

Awakening Dream Enlightenment Reality Separateness Teaching
What the universe will manifest when you are in alignment with it is a lot more interesting than what you try to manifest
ADYASHANTI

Alignment Interesting Lot Manifest Support Trying
One doesn’t stay in a state of nirvana by hiding from difficulties. You stay in nirvana by lavishing nirvana on everyone you meet, by giving it away as fast as you receive it.
ADYASHANTI

Difficulties Giving Hide Hiding Lavishing Nirvana State
Trying to maintain a pleasant state and avoid an unpleasant state is actually the cause of sorrow. When you stop resisting, you see that what seems frightening is actually the absolute beauty of reality.
ADYASHANTI

Hurt Love Maintain Reality Sorrow State Unpleasant

Meditation is a dress rehearsal for death.

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Meditation is a dress rehearsal for death.

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