A meditative mind is at ease because it’s not trying to acquire anything.
ADYASHANTIWhat gets taken away are all the exterior means we thought we wanted love to come to us. You have the choice to notice the perfect set up to see love is exactly what you are.
More Adyashanti Quotes
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When someone says, ‘I love you,’ he is telling you about himself, not you. When someone says, ‘I hate you,’ she is telling you about herself, not you. World views are self views-literally.
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Most spiritual seekers move away from this insecurity by seeking and striving for a distant spiritual goal. That’s how they avoid feeling insecure.
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Real meditation is not about mastering a technique; it’s about letting go of control.
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Whatever you resist you become. If you resist anger, you are always angry. If you resist sadness, you are always sad. If you resist suffering, you are always suffering.
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It is one thing to touch a flame and know it is hot, but quite another to jump into that flame and be consumed by it.
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The Buddha’s insight into the middle way is not simply about a balance between extremes. This conventional understanding misses the deeper revelation of the middle way as being the very nature of unexcelled enlightenment.
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Refuse to disconnect from love and every relationship will be totally transformed; even the relationship with yourself.
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Whenever you aren’t manipulating your experience, you’re meditating. As soon as you meditate because you think you should, you’re controlling your experience again, and you’ve squeezed all the value out of your meditation.
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Thoughts in your head are really no different than the sound of a bird outside. It is just that you decide that they are more or less relevant.
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The ultimate freedom from the nonexistent ego is to see that it is actually irrelevant.
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The most intimate question we can ask, and the one that has the most spiritual power, is this: What or who am I?
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When a group of people come together as a response to that kind of inward call, it creates a very powerful environment, where truth is held in the highest esteem and the reality of our being responds to that deepest intention.
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You can’t look at what’s looking. You can’t think about that which is prior to thought.
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All we really want in the end is to be connected once again with the Truth of our being, to realize what it is that wears this mask of self.
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Once again, we find ourselves back in the unknown – not in the idea of the unknown, but in the lived reality of it. It’s the mind humbled, on its knees, with bare feet and free of the known.
ADYASHANTI