In true meditation the emphasis is on being awareness; not on being aware of objects, but on resting as primordial awareness itself. Primordial awareness is the source in which all objects arise and subside.
ADYASHANTIWhat gets taken away are all the exterior means we thought we wanted love to come to us. You have the choice to notice the perfect set up to see love is exactly what you are.
More Adyashanti Quotes
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The mind may accept or deny that you are awareness, but either way it can’t really understand. It cannot comprehend. Thought cannot comprehend what is beyond thought.
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Love causes us to be deeply connected in an unspoken way. It happens when we’re really available, really open.
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[And yet] it is astounding how completely we humans define ourselves by the content of our minds, feelings, and history.
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When someone says, ‘I love you,’ he is telling you about himself, not you. When someone says, ‘I hate you,’ she is telling you about herself, not you. World views are self views-literally.
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Most human beings spend their lives battling with opposing inner forces: what they think they should do versus what they are doing; how they feel about themselves versus how they are; whether they think they’re right and worthy or wrong and unworthy.
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It’s wearing spiritual clothing and spiritual concepts, but it is really no different than a drunk in the gutter who doesn’t want to feel the pain anymore.
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Thoughts in your head are really no different than the sound of a bird outside. It is just that you decide that they are more or less relevant.
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It is not the pursuit of greater and greater states of happiness and bliss that leads to enlightenment, but the yearning for Reality and the rabid dissatisfaction with living anything less than a fully authentic life.
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To find out that you are empty of emptiness is to die into an aware mystery, which is the source of all existence.
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If we look at the world around us, we see that we are conditioned to not listen deeply. Because isn’t that what silence is? It’s a listening, a deep wordless listening.
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It is one thing to touch a flame and know it is hot, but quite another to jump into that flame and be consumed by it.
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A few minutes ago, you knew who you were-you had a history and a personality-but from this place of not knowing, you question all of that.
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Meditation is a teaching which offers you the possibility of breaking free of this egoic state of consciousness and coming into a whole new realization of who and what you truly are. And all this starts with the willingness to question.
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If you tell yourself a sad story, the body reacts to that. And if you tell yourself a self-aggrandizing story, the body feels puffed up, confident. But when you realize it’s all stories, there can be a vast waking up out of the mind, out of the dream.
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That there is nothing to support, that the whole ego experience was a flimsy illusion. So you stand alone but are never, never lonely because everywhere you look, all you see is That, and you are That.
ADYASHANTI






