The process of finding the truth may not be a process by which we feel increasingly better and better. It may be a process by which we look at things honestly, sincerely, truthfully, and that may or may not be an easy thing to do.
ADYASHANTIMeditation is not something restricted to times of formal seated meditation; it is most fundamentally an attitude of being-a resting in and as being. Once you get the feel of it, you will be able to tune into it more and more often during your daily life.
More Adyashanti Quotes
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We need to see each moment of apparent bondage as an invitation to freedom. Then it becomes an act of love, an act of compassion, to stop running away.
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The mind may accept or deny that you are awareness, but either way it can’t really understand. It cannot comprehend. Thought cannot comprehend what is beyond thought.
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It is good to remember that the goal of Buddhism is to create Buddhas, not Buddhists, as the goal of Christianity is to create Christs, not Christians.
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What if you let go of every bit of control and every urge that you have, right down to the most infinitesimal urge to control anything, anywhere, including anything that may be happening with you at this moment?
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It is not the pursuit of greater and greater states of happiness and bliss that leads to enlightenment, but the yearning for Reality and the rabid dissatisfaction with living anything less than a fully authentic life.
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Neither one of these thoughts hold any intrinsic reality. They are an overlay. When someone says, ‘I love you,’ he is telling you about himself, not you. When someone says, ‘I hate you,’ she is telling you about herself, not you. World views are self views-literally.
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The truth is you can’t try to let go. Trying is the opposite of letting go. To let go is to relinquish trying. To let go is much more like to let be.
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If you tell yourself a sad story, the body reacts to that. And if you tell yourself a self-aggrandizing story, the body feels puffed up, confident. But when you realize it’s all stories, there can be a vast waking up out of the mind, out of the dream.
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In true meditation the emphasis is on being awareness; not on being aware of objects, but on resting as primordial awareness itself. Primordial awareness is the source in which all objects arise and subside.
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True Meditation is the space in which everything gets revealed, everything gets seen, everything gets experienced. And as such, it lets go of itself. We don’t even let go. It lets go of itself.
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When you stand in your own authority, based in your own direct experience, you meet that ultimate mystery that you are. Even though it may be at first unsettling to look into your own no-thingness.
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It has no intention to harmonize. It has no agenda. It just happens. The Truth is the only thing you’ll ever run into that has no agenda. Everything else will have an agenda.
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The main requirement for spiritual growth: A yearning to know who you really are.
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To be free of fear is to be full of Love.
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Enlightenment is the natural state of consciousness, the innocent state of consciousness, that state which is uncontaminated by the movement of thought, uncontaminated by control or manipulation of mind.
ADYASHANTI