What is really important you can’t understand with your mind.
ADYASHANTIMeditation is not something restricted to times of formal seated meditation; it is most fundamentally an attitude of being-a resting in and as being. Once you get the feel of it, you will be able to tune into it more and more often during your daily life.
More Adyashanti Quotes
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As I often tell my students, the person you’ll have the hardest time opening to and truly loving without reserve is yourself. Once you can do that, you can love the whole universe unconditionally.
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Embrace suffering, and you transform your relationship with what causes you to suffer, as well as your relationship with suffering itself.
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When you discover yourself to be nothing but Freedom, you stop setting up conditions and requirements that need to be satisfied in order for you to be happy.
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The paradox is that when resistance is fully accepted, the resistance disappears.
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In the same vein, my teachings are not meant to acquire followers or imitators, but to awaken beings to eternal truth and thus to awakened life and living.
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Enlightenment is a destructive process.
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Enlightenment is, in the end, nothing more than the natural state of being.
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Whatever you resist you become. If you resist anger, you are always angry. If you resist sadness, you are always sad. If you resist suffering, you are always suffering.
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You’re Arguing with ‘What Is’ – Your demands keep you chained to the ‘dream-state’ of the conditioned mind. The desire to ‘control’… is, ultimately, our unwillingness to just be awake.
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You come to see that everything you think you know about yourself, everything you think you know about the world, is based on assumptions, beliefs, and opinions-things that you believe because you were taught or told they were true.
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Meditation is a dress rehearsal for death.
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To awaken to the absolute view is profound and transformative, but to awaken from all fixed points of view is the birth of true non-duality. If emptiness cannot dance, it is not true emptiness.
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When we really start to take a look at who we think we are, we become very grace prone.
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Question your thoughts. Question your stories. Question your assumptions. Question your opinions. Question your conclusions. Question them all into utter emptiness, stillness and joy. The keys to freedom are in your hands. Use them.
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In order to be truly free, you must desire to know the truth more than you want to feel good. Because, if feeling good is your goal, then as soon as you feel better you will lose interest in what is true.
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