Many people think that it is the function of a spiritual teaching to provide answers to life’s biggest questions, but actually, the opposite is true. The primary task of any good spiritual teaching is not to answer your questions, but to question your answers.
ADYASHANTITrue meditation is letting go of manipulating our experience.
More Adyashanti Quotes
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This simply strengthens the ego. In fact, such conclusions arise from the ego itself. Pay no attention to them. Don’t go to war with yourself; simply inquire into who you are.
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True freedom is to be free from the desire to be free from anything.
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This one question-‘What do I know for certain?’-is tremendously powerful. When you look deeply into this question, it actually destroys your world. It destroys your whole sense of self, and it’s meant to.
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If you give yourself this gift of not knowing and you follow it, a vast spaciousness and mysterious openness dawns within you.
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Now don’t think that awakening is the end. Awakening is the end of seeking, the end of the seeker, but it is the beginning of a life lived from your true nature.
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Enlightenment is a destructive process. It has nothing to do with becoming better or being happier.
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As you peel it back, in the heart of nothing, that is love. You are what you are seeking. Life is a set up so that each of us can actually see in ourselves the truth for ourselves.
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Let go of all ideas and images in your mind, they come and go and aren’t even generated by you. So why pay so much attention to your imagination when reality is for the realizing right now?
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There is profound responsibility in being Love… more than the mind could imagine or hold up under. If most human beings truly realized the impact that they have on the whole, they’d be crushed by the realization of it.
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You are not your story. They are not your story about them. The world is not your story about the world.
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Inherent in the impulse to be free, is insecurity. The impulse to be free comes from outside of the mind, and because of this, it makes the mind feel very insecure.
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Most human beings have an imprinting that if they’re real, if they’re honest, somebody’s not gonna like it. And they won’t be able to control their environment if they tell the truth.
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Our illusions-the beliefs we hold on to-are the very doorways to our freedom. We simply have to enter through them without grasping or pushing away. We must not believe them, but we must not run away from them either.
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You do it anyway. Why? Because you no longer want to suffer. Because you’re willing to be disturbed. You’re willing to be amazed. You’re willing to be surprised.
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Concentration is a way in which we are actually directing or guiding or controlling our experience. Meditation is letting go of control, letting go of guiding our experience in any way whatsoever. The foundation of True Meditation is that we are letting go of control.
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