All you have to do is say “yes.” Don’t make some big project out of it. Don’t make some big deal out of it. Just say “yes.” You don’t even know what it means to say “yes,” but you say it anyway. You’ll never know what it means to say “yes,” but you do it anyway.
ADYASHANTIMany Sages have said, “Your world is a dream. You’re living in an illusion.” They’re referring to this world of the mind and the way we believe our thoughts about reality.
More Adyashanti Quotes
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Stop all delays, all seeking and all striving. Put down your concepts, ideas and beliefs. For one instant be still and directly encounter the silent unknown core of your being. In that instant Freedom will embrace you and reveal the Awakening that you are.
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Most human beings have an imprinting that if they’re real, if they’re honest, somebody’s not gonna like it. And they won’t be able to control their environment if they tell the truth.
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Real meditation is not about mastering a technique; it’s about letting go of control. This is meditation. Anything else is actually a form of concentration. Meditation and concentration are two different things. Concentration is a discipline.
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A total acceptance of yourself brings about a total transcendence of yourself.
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As if it were their job to be nice to you, you put yourself at odds with what is, and suffering will surely follow.
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In true meditation the emphasis is on being awareness; not on being aware of objects, but on resting as primordial awareness itself. Primordial awareness is the source in which all objects arise and subside.
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Ego is neither positive nor negative. Those are simply concepts that create more boundaries. Ego is just ego, and the disaster of it all is that you, as a spiritual seeker, have been conditioned to think of the ego as bad, as an enemy, as something to be destroyed.
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To pause for just a moment and realize that maybe you aren’t who you imagine yourself to be.
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Meditation is a teaching which offers you the possibility of breaking free of this egoic state of consciousness and coming into a whole new realization of who and what you truly are. And all this starts with the willingness to question.
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There’s something more to life than what we see on the surface.
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There is a very Simple Secret to being happy. Just let go of your ‘demand’ on this moment. Any time you have a demand on the moment to give you something or remove something, there is suffering.
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If we do not live and manifest in our lives what we realize in our deepest moments of revelation, then we are living a split life.
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What matters are not the truths other people tell us or the practices that we are able to mimic, but the spiritual discoveries we make through personal investigation.
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Freedom is the disappearance of that which is searching for freedom.
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Instead of striving towards some distant goal that you will never reach, I invite you to stop and ask: How am I avoiding the enlightenment that is already present in each moment? How am I seeing separation where it doesn’t exist?
ADYASHANTI