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It is one thing to touch a flame and know it is hot, but quite another to jump into that flame and be consumed by it.

Adyashanti

Relaxing into not knowing is almost like surrendering into a big, comfortable chair; you just fall into a field of possibility.
ADYASHANTI

Almost Comfortable Fall Knowing Possibility Relaxing Surrounding
True Meditation is the space in which everything gets revealed, everything gets seen, everything gets experienced. And as such, it lets go of itself. We don’t even let go. It lets go of itself.
ADYASHANTI

Everything Experienced Let Go Meditation Revealed Seen Space True
As I often tell my students, the person you’ll have the hardest time opening to and truly loving without reserve is yourself. Once you can do that, you can love the whole universe unconditionally.
ADYASHANTI

Hardest Loving Often Opening Person Reserve Student Time
The biggest barrier to awakening is the belief that it is something rare.
ADYASHANTI

Awakening Barrier Belief Biggest Rare Something
Awakening to the truth is a deep realization of what you are as an experience. What is it that is listening? What is it that is feeling? Feel it. Sense it. Welcome it.
ADYASHANTI

Awakening Deep Experience Feeling Listening Truth
The world’s problems are, by and large, human problems-the unavoidable consequence of egoic sleepwalking. If we care to look, all the signs are present to suggest that we are not only sleepwalking, but at times borderline insane as well.
ADYASHANTI

Consequence Egoic Human Insane Large Look Problem Sleepwalking Unavoidable World
Stop all delays, all seeking and all striving. Put down your concepts, ideas and beliefs. For one instant be still and directly encounter the silent unknown core of your being. In that instant Freedom will embrace you and reveal the Awakening that you are.
ADYASHANTI

Concept Delay Encounters Idea Instant Down Stop
True freedom is to be free from the desire to be free from anything.
ADYASHANTI

Desire True Freedom
The goal of Buddhism is to create Buddhas, not Buddhists, as the goal of Christianity is to create Christs, not Christians.
ADYASHANTI

Buddhism Buddhist Christian Christianity Create Created
When we really start to take a look at who we think we are… we start to see that while we may have various thoughts, beliefs, and identities, they do not individually or collectively tell us who we are.
ADYASHANTI

Feeling Look Mind Start Think Thinking Thought Various
What will carry us into living freedom is not the holding of attention so much as the holding of appreciation.
ADYASHANTI

Appreciate Appreciation Attention Freedom Holding Living Meditation
Sincere and committed now, with absolute honesty and willingness to uncover and let go of any illusions that come between you and the realization of Reality.
ADYASHANTI

Absolute Committed Illusion Sincere Uncover Willingness
So the biggest act of compassion starts within. And when the self is no longer seen as a problem, this is called “the peace that passes all understanding.
ADYASHANTI

Biggest Compassion Longer Peace Problem Seen Start Understanding
A total acceptance of yourself brings about a total transcendence of yourself.
ADYASHANTI

Acceptance Self Total Transcendence Yourself
Deep down we all suspect that something is very wrong with the way we perceive life but we try very, very hard not to notice it. And the way we remain blind to our frightful condition is through an obsessive and pathological denial of being.
ADYASHANTI

Door Fate God Hard Light Perceive Something Try Trying Wrong
Instead of striving towards some distant goal that you will never reach, I invite you to stop and ask: How am I avoiding the enlightenment that is already present in each moment? How am I seeing separation where it doesn’t exist?
ADYASHANTI

Asking Distant Enlightenment Goal Invite Reach Separation Stop Striving

It is one thing to touch a flame and know it is hot, but quite another to jump into that flame and be consumed by it.

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It is one thing to touch a flame and know it is hot, but quite another to jump into that flame and be consumed by it.

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