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Ego is the movement of the mind toward objects of perception in the form of grasping, and away from objects in the form of aversion. This fundamentally is all the ego is.

Adyashanti

Do not seek after what you yearn for, seek the source of the yearning itself.
ADYASHANTI

After Itself Seek Source Yearn Yearning
Trying to maintain a pleasant state and avoid an unpleasant state is actually the cause of sorrow. When you stop resisting, you see that what seems frightening is actually the absolute beauty of reality.
ADYASHANTI

Hurt Love Maintain Reality Sorrow State Unpleasant
There is a very Simple Secret to being happy. Just let go of your ‘demand’ on this moment. Any time you have a demand on the moment to give you something or remove something, there is suffering.
ADYASHANTI

Demand Dream Go Happy Letting Secret Simple Time
What will carry us into living freedom is not the holding of attention so much as the holding of appreciation.
ADYASHANTI

Appreciate Appreciation Attention Freedom Holding Living Meditation
Fear is very often a part of the spiritual path. When people sit down and meditate it’s not at all uncommon for fear to arise at some point.
ADYASHANTI

Fear Meditate Often Path People Spiritual Uncommon Very
In the end it’s all very simple. Either we give ourselves to Silence or we don’t.
ADYASHANTI

End Giving Ourselves Silence Simple
There is nothing wrong with thought and it can be used whenever necessary. But in every moment you can choose to follow your thoughts or you can recognize that which is not thinking. Don’t try to stop thinking, let it happen. Just recognize that which is not thinking.
ADYASHANTI

Choose Moment Necessary Nothing Thinking Thought Trying Whenever Wrong
Go ahead, climb up onto the velvet top of the highest stakes table. Place yourself as the bet. Look God in the eyes and finally, for once in your life, lose.
ADYASHANTI

Ahead Bet Climb Eye Look Stake Velvet Winning
Our own intuition of what we’re called to is reality speaking to us individually and perfectly. We have to listen to how the Infinite talks to us and leads us. Reality, Life the Infinite, God, has a way of leading us in just the perfect way, if we will only just listen to it.
ADYASHANTI

Individually Intuition Perfect Perfectly Reality Speaking
You don’t awaken, what has eternally been awake realizes itself. That which is eternally awake is what you are.
ADYASHANTI

Aggrandizing Awaken Confident Feel Puffed React Story
Wisdom without love is like having lungs but no air to breathe. Do not seek wisdom in order to acquire knowledge but in order to live and love more fully.
ADYASHANTI

Air Aquire Breathe Health Knowledge Life Love Lung Order Wisdom
This awake silence is available to anyone in this moment. All you have to do is stop using your mind to look for it. It doesn’t know where to find it.
ADYASHANTI

Anyone Available Awake Look Mind Silence Stop Using
The aim of my teaching is enlightenment, awakening from the dream state of separateness into the reality of the One. In short, my teaching is focused on realizing what you are.
ADYASHANTI

Awakening Dream Enlightenment Reality Separateness Teaching
If you think that people should be nice to one another, then by all means be nice. But when you project that belief onto the people and the world around you as if it were an objective reality, or worse still.
ADYASHANTI

Another Belief Job Mean Nice One Project Think
You’re Arguing with ‘What Is’ – Your demands keep you chained to the ‘dream-state’ of the conditioned mind. The desire to ‘control’… is, ultimately, our unwillingness to just be awake.
ADYASHANTI

Arguing Awake Control Demand Desire Happy People Simple Ultimately
The most intimate question we can ask, and the one that has the most spiritual power, is this: What or who am I?
ADYASHANTI

Ask Intimate Most Power Question Self Spiritual

Ego is the movement of the mind toward objects of perception in the form of grasping, and away from objects in the form of aversion. This fundamentally is all the ego is.

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Ego is the movement of the mind toward objects of perception in the form of grasping, and away from objects in the form of aversion. This fundamentally is all the ego is.

Related Topics

Popular Authors

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