If you tell yourself a sad story, the body reacts to that. And if you tell yourself a self-aggrandizing story, the body feels puffed up, confident. But when you realize it’s all stories, there can be a vast waking up out of the mind, out of the dream.
ADYASHANTIIn True Meditation, we’re in the body as a means to transcend it. It is paradoxical that the greatest doorway to the transcendence of form is through form itself.
More Adyashanti Quotes
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Freedom is a state of complete and absolute insecurity and not knowing. So, in seeking security and safety, you actually distance yourself from the freedom you want.
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Concentration is a way in which we are actually directing or guiding or controlling our experience. Meditation is letting go of control, letting go of guiding our experience in any way whatsoever. The foundation of True Meditation is that we are letting go of control.
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Only when the pursuit ceases, is it possible to recognize what comprises you: pure being, pure consciousness. This is actually the very substance of your own self and being.
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There’s a fierceness about life that calls for a fierceness to not anxiously solve it but to allow it to transform you.
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To awaken to the absolute view is profound and transformative, but to awaken from all fixed points of view is the birth of true non-duality. If emptiness cannot dance, it is not true emptiness.
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If you think that people should be nice to one another, then by all means be nice. But when you project that belief onto the people and the world around you as if it were an objective reality, or worse still.
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The biggest barrier to awakening is the belief that it is something rare.
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When we start to suffer, it tells us something very valuable. It means that we are not seeing the truth, and we are not relating from the truth. It’s a beautiful pointer. It never fails.
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Can you imagine if you really let it in that you are not a problem to be solved in any way? Imagine you knew that anything that would tell you otherwise is just a movement of thought in the mind that says “Whatever is, isn’t the way it is supposed to be.
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Now don’t think that awakening is the end. Awakening is the end of seeking, the end of the seeker, but it is the beginning of a life lived from your true nature.
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Imagine trusting silence more than any thought you can come up with.
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An ordinary man seeks freedom through enlightenment. An enlightened man expresses freedom through being ordinary.
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In a certain sense, if I have an idea about you that I believe, I’ve degraded you. I’ve made you into something very small. This is the way of human beings, this is what we do to each other.
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Question your thoughts. Question your stories. Question your assumptions. Question your opinions. Question your conclusions. Question them all into utter emptiness, stillness and joy. The keys to freedom are in your hands. Use them.
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To find out that you are empty of emptiness is to die into an aware mystery, which is the source of all existence.
ADYASHANTI