The same way I want to spend time filling my mind with the best information I can acquire from the best sources I can obtain, I also want to consume nourishment from the best sources for my body.
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Anand Thakur
The same way I want to spend time filling my mind with the best information I can acquire from the best sources I can obtain, I also want to consume nourishment from the best sources for my body.
ADAM RODRIGUEZ
Consistently making that best choice will add up to living your best life. Your health is the key to that.
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It’s always been a strong feeling that comes over me in a given moment, and it feels like hope, desire, strength, magic, excitement.
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I don’t need to overeat to feel satisfied. I cook with healthy oils (olive, coconut) and stay away as much as possible from overly processed foods. When I do indulge, I enjoy it. For that moment. And then I balance it with exercise.
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Truly know thyself, and to thine own self be true.
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Because obstacles will always present themselves, the hardest obstacle of all is developing a way of living
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A perspective that allows you to consistently make decisions based on the right set of criteria.
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Pay attention to what I eat and to how I balance that with physical and mental exercise.
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Feeling alone is what most likely sparked this way of thinking.
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Positivity and forward thinking. I work on that one every day, and every day I get a little better. Better at knowing that there is no obstacle that I cannot overcome.
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I’m definitely not comfortable in a Speedo! That’s as uncomfortable as it gets!
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It’s hard to fully enjoy your time on Earth without having your health.
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I think I’m a trivia nerd. I love to learn about everything. I’m curious.
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Inspiration comes from so many things that it’s hard to define what that is or when it happens.
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For me, I read food labels, I seek out places to purchase the best-quality foods available to me, and I inquire about how they are produced (meats and fruits/vegetables).
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Math just wasn’t my favorite. I didn’t get how important math is and how it relates to real life. That’s why I think I was turned off to it.
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