“Positivity and forward thinking. I work on that one every day, and every day I get a little better. Better at knowing that there is no obstacle that I cannot overcome.”

Staying healthy is about really listening to your mind and body.

Life feels less lonely, and that’s a big obstacle to overcome.

A supreme motivation to create or do something special. To win for love.

My hope is to incite that feeling of inspiration in as many other people as possible. To receive and pass along that baton to anyone willing to carry it further.

A way of practicing your approach to life that allows you to keep a healthy perspective on things.

Truly know thyself, and to thine own self be true.

Everyone (consciously or subconsciously) feels alone too – but no matter what, we’re actually ALL together.

Consistently making that best choice will add up to living your best life. Your health is the key to that.

We still have the opportunity to make our best choice.

For me, I read food labels, I seek out places to purchase the best-quality foods available to me, and I inquire about how they are produced (meats and fruits/vegetables).

Math just wasn’t my favorite. I didn’t get how important math is and how it relates to real life. That’s why I think I was turned off to it.

Have dreams/goals and never quit working toward achieving them.

The Golden Rule: Do unto others (as in people, Mother Nature) as you would have done to yourself. Truly know thyself, and to thine own self be true.

Once I got down arithmetic and a little bit of algebra, I think I checked out. As I’ve gotten older, I think there’s a lot more relation to math.

Ask anyone battling health issues – most especially, issues that could have been avoided.

I don’t need to overeat to feel satisfied. I cook with healthy oils (olive, coconut) and stay away as much as possible from overly processed foods. When I do indulge, I enjoy it. For that moment. And then I balance it with exercise.

I’m reflective only in the sense that I learn to move forward. I reflect with a purpose.