“They will both let you know when you’re doing things the right way for you. And when you’re not. You just need to be honest with yourself and listen to what they’re saying.”

Ask anyone battling health issues – most especially, issues that could have been avoided.

I don’t need to overeat to feel satisfied. I cook with healthy oils (olive, coconut) and stay away as much as possible from overly processed foods. When I do indulge, I enjoy it. For that moment. And then I balance it with exercise.

Inspiration comes from so many things that it’s hard to define what that is or when it happens.

Because obstacles will always present themselves, the hardest obstacle of all is developing a way of living

Nothing I can be faced with that I won’t grow mentally stronger and wiser from having endured.

Have dreams/goals and never quit working toward achieving them.

I try not to overeat (which is my biggest problem), and I find that when I’m eating quality foods from good sources,

Positivity and forward thinking. I work on that one every day, and every day I get a little better. Better at knowing that there is no obstacle that I cannot overcome.

It’s hard to fully enjoy your time on Earth without having your health.

I’m definitely not comfortable in a Speedo! That’s as uncomfortable as it gets!

I think I’m a trivia nerd. I love to learn about everything. I’m curious.

We all have choices that we are empowered to make on a daily basis, and while those choices can be limited by affordability and accessibility

A perspective that allows you to consistently make decisions based on the right set of criteria.

That best choice usually requires more effort and more thought, but, undeniably, the results are worth it.

The same way I want to spend time filling my mind with the best information I can acquire from the best sources I can obtain, I also want to consume nourishment from the best sources for my body.

Realizing that everyone (consciously or subconsciously) feels alone too – but no matter what, we’re actually ALL together – is what has helped evolve my way of thinking about it.

What we call the highest and the lowest in nature are both equally perfect. A willow bush is as beautiful as the human form divine.

When we grasp that we are unworthy sinners saved by an infinitely costly grace, it destroys both our self-righteousn ess and our need to ridicule others.

It’s the people who love us or hate us – or both – who hold together the thousands of fragments we are made of.

I was an artist, I was executive producer on my first album, so I’ve always had to manage both. I couldn’t get a record deal. It wasn’t by choice – I couldn’t get a record deal, so I had to figure it out.

Consider in silence whatever any one says: speech both conceals and reveals the inner soul of man.

There are infinite reveries, numberless extravagances, and a perpetual train of vanities which pass through both.

A wise person does at once, what a fool does at last. Both do the same thing; only at different times.

Compare the cinema with theatre. Both are dramatic arts. Theatre brings actors before a public and every night during the season they re-enact the same drama.