I try not to overeat (which is my biggest problem), and I find that when I’m eating quality foods from good sources,
ADAM RODRIGUEZTruly know thyself, and to thine own self be true.
More Adam Rodriguez Quotes
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I don’t need to overeat to feel satisfied. I cook with healthy oils (olive, coconut) and stay away as much as possible from overly processed foods. When I do indulge, I enjoy it. For that moment. And then I balance it with exercise.
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We all have choices that we are empowered to make on a daily basis, and while those choices can be limited by affordability and accessibility
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Life feels less lonely, and that’s a big obstacle to overcome.
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Realizing that everyone (consciously or subconsciously) feels alone too – but no matter what, we’re actually ALL together – is what has helped evolve my way of thinking about it.
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My hope is to incite that feeling of inspiration in as many other people as possible. To receive and pass along that baton to anyone willing to carry it further.
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Everyone (consciously or subconsciously) feels alone too – but no matter what, we’re actually ALL together.
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Ask anyone battling health issues – most especially, issues that could have been avoided.
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The same way I want to spend time filling my mind with the best information I can acquire from the best sources I can obtain, I also want to consume nourishment from the best sources for my body.
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Staying healthy is about really listening to your mind and body.
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Consistently making that best choice will add up to living your best life. Your health is the key to that.
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Have dreams/goals and never quit working toward achieving them.
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I’m inspired by the work of those (and sometimes even the people themselves) who strive to inspire.
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They will both let you know when you’re doing things the right way for you. And when you’re not. You just need to be honest with yourself and listen to what they’re saying.
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Have dreams/goals and never quit working toward achieving them.
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A supreme motivation to create or do something special. To win for love.
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