Inspiration comes from so many things that it’s hard to define what that is or when it happens.
ADAM RODRIGUEZIt’s hard to fully enjoy your time on Earth without having your health.
More Adam Rodriguez Quotes
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It’s always been a strong feeling that comes over me in a given moment, and it feels like hope, desire, strength, magic, excitement.
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I don’t need to overeat to feel satisfied. I cook with healthy oils (olive, coconut) and stay away as much as possible from overly processed foods. When I do indulge, I enjoy it. For that moment. And then I balance it with exercise.
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For me, I read food labels, I seek out places to purchase the best-quality foods available to me, and I inquire about how they are produced (meats and fruits/vegetables).
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Staying healthy is about really listening to your mind and body.
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The same way I want to spend time filling my mind with the best information I can acquire from the best sources I can obtain, I also want to consume nourishment from the best sources for my body.
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I’m inspired by the work of those (and sometimes even the people themselves) who strive to inspire.
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What you eat, how much you exercise, what example you set for those you influence are all matters of choice.
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Have dreams/goals and never quit working toward achieving them.
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Realizing that everyone (consciously or subconsciously) feels alone too – but no matter what, we’re actually ALL together – is what has helped evolve my way of thinking about it.
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They will both let you know when you’re doing things the right way for you. And when you’re not. You just need to be honest with yourself and listen to what they’re saying.
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The Golden Rule: Do unto others (as in people, Mother Nature) as you would have done to yourself. Truly know thyself, and to thine own self be true.
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Have dreams/goals and never quit working toward achieving them.
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I try not to overeat (which is my biggest problem), and I find that when I’m eating quality foods from good sources,
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I’m definitely not comfortable in a Speedo! That’s as uncomfortable as it gets!
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We all have choices that we are empowered to make on a daily basis, and while those choices can be limited by affordability and accessibility
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