I don’t need to overeat to feel satisfied. I cook with healthy oils (olive, coconut) and stay away as much as possible from overly processed foods. When I do indulge, I enjoy it. For that moment. And then I balance it with exercise.
ADAM RODRIGUEZA perspective that allows you to consistently make decisions based on the right set of criteria.
More Adam Rodriguez Quotes
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Positivity and forward thinking. I work on that one every day, and every day I get a little better. Better at knowing that there is no obstacle that I cannot overcome.
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That best choice usually requires more effort and more thought, but, undeniably, the results are worth it.
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They will both let you know when you’re doing things the right way for you. And when you’re not. You just need to be honest with yourself and listen to what they’re saying.
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Ask anyone battling health issues – most especially, issues that could have been avoided.
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It’s always been a strong feeling that comes over me in a given moment, and it feels like hope, desire, strength, magic, excitement.
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We still have the opportunity to make our best choice.
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Consistently making that best choice will add up to living your best life. Your health is the key to that.
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Pay attention to what I eat and to how I balance that with physical and mental exercise.
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For me, I read food labels, I seek out places to purchase the best-quality foods available to me, and I inquire about how they are produced (meats and fruits/vegetables).
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I think I’m a trivia nerd. I love to learn about everything. I’m curious.
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Life feels less lonely, and that’s a big obstacle to overcome.
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Math just wasn’t my favorite. I didn’t get how important math is and how it relates to real life. That’s why I think I was turned off to it.
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Everyone (consciously or subconsciously) feels alone too – but no matter what, we’re actually ALL together.
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Realizing that everyone (consciously or subconsciously) feels alone too – but no matter what, we’re actually ALL together – is what has helped evolve my way of thinking about it.
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A way of practicing your approach to life that allows you to keep a healthy perspective on things.
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