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Thich Nhat Hanh Quote - People normally cut reality into compartments, and so are unable to see the interdependence of all phenomena.

People normally cut reality into compartments, and so are unable to see the interdependence of all phenomena.

Thich Nhat Hanh

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Letting go gives us freedom and freedom is the only condition for happiness.
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We will be more successful in all our endeavors if we can let go of the habit of running all the time, and take little pauses to relax and re-center ourselves. And we’ll also have a lot more joy in living.
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Happiness is available. Please help yourself to it.
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The amount of happiness that you have depends on the amount of freedom you have in your heart.
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The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.
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To think in terms of either pessimism or optimism oversimplifies the truth. The problem is to see reality as it is.
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I promise myself that I will enjoy every minute of the day that is given me to live.
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People deal too much with the negative, with what is wrong. Why not try and see positive things, to just touch those things and make them bloom?
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In the moment when we are able to smile, to look at ourselves with compassion, our world begins to change.
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What you are looking for is already in you. You already are everything you are seeking.
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Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.
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If you love someone but rarely make yourself available to him or her, that is not true love.
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