Keeping your body healthy is an expression of gratitude to the whole cosmos – the trees, the clouds, everything.
THICH NHAT HANHWhen we change our daily lives – the way we think, speak and act – we change the world.
More Thich Nhat Hanh Quotes
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As we cultivate peace and happiness in ourselves, we also nourish peace and happiness in those we love.
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We have to walk in a way that we only print peace and serenity on the Earth. Walk as if you are kissing the Earth with your feet.
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In true love, there is no pride.
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What you are looking for is already in you. You already are everything you are seeking.
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The Seven Factors of Awakening are mindfulness, investigation of phenomena, diligence, joy, ease, concentration, and letting go.
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The way must be in you; the destination also must be in you and not somewhere else in space or time. If that kind of self-transformation is being realized in you, you will arrive.
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There is a time for everything. There is a time when I sit down, I concentrate myself on the problem of my bills, but I would not worry before that. One thing at a time.
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Understanding means throwing away your knowledge.
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For things to reveal themselves to us, we need to be ready to abandon our views about them.
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Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.
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Without suffering, you have no way to learn how to be understanding and compassionate.
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Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.
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Without being peace, we cannot do anything for peace. If we cannot smile, we cannot help other people to smile. If we are not peaceful, then we cannot contribute to the peace movement.
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In the moment when we are able to smile, to look at ourselves with compassion, our world begins to change.
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Go back and take care of yourself. Your body needs you, your feelings need you, your perceptions need you. Your suffering needs you to acknowledge it. Go home and be there for all these things.
THICH NHAT HANH