The quality of our life depends on the quality of the seeds that lie deep in our consciousness.
THICH NHAT HANHMindful time spent with the person we love is the fullest expression of true love and real generosity.
More Thich Nhat Hanh Quotes
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Today is the most important day of our lives.
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You have an appointment with life, an appointment that is in the here and now.
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The source of a true smile is an awakened mind. Smiling helps you approach the day with gentleness and understanding.
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Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.
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Live your daily life in a way that you never lose yourself.
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Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.
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Fear keeps us focused on the past or worried about the future.
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Because you are alive, everything is possible.
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Be part of the miraculous moment.
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Life is a miracle, and being aware of simply this can already make us very happy.
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Silence is something that comes from your heart, not from outside. Silence doesn’t mean not talking and not doing things; it means that you are not disturbed inside. If you’re truly silent, then no matter what situation you find yourself in you can enjoy the silence.
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We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don’t allow our bodies to heal, and we don’t allow our minds and hearts to heal.
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People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.
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Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.
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There is a time for everything. There is a time when I sit down, I concentrate myself on the problem of my bills, but I would not worry before that. One thing at a time.
THICH NHAT HANH