Zoom out a little to see your progress.
SOPHIA JOANRest is a productive activity.
More Sophia Joan Quotes
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Put yesterday down to carry on with you.
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Stay open: to healing, to growth, to trusting. There is too much ahead to close yourself off.
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Stop trying to fit in places that make you leave a piece of you out.
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When you want to create a big impact. Remember, a lot of small moments changed you.
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When everything is uncertain, everything that’s important becomes clear.
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Your worries are valid, let your hope be too.
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Start Shaky. Start unsure. Start scared. You are writing a brave beginning to this chapter.
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There won’t be space for more light until you take a step to change what isn’t right.
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Focus on how it feels instead of how it looks.
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Begin a beginner doesn’t mean as you’re bad something. It means there’s space to grow.
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It’s your dream for a reason. Take responsibility for making it a reality.
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Your body doesn’t need to change – the way you think about it does.
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Small steps can carry you a long way.
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Bad days are part of a good life.
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Can you treat yourself with softness when things are hard?
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