Smile, breathe and go slowly.
THICH NHAT HANHThe desire to be a free person is very worthwhile. To be free means you are no longer the victim of fear, anger, craving, or suspicion.
More Thich Nhat Hanh Quotes
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Only the present moment contains life.
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If we are not fully ourselves, truly in the present moment, we miss everything.
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The source of a true smile is an awakened mind. Smiling helps you approach the day with gentleness and understanding.
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Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath.
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Understanding means throwing away your knowledge.
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Keeping your body healthy is an expression of gratitude to the whole cosmos – the trees, the clouds, everything.
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There is no way to happiness – happiness is the way.
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Real love means loving kindness and compassion, the kind of love that does not have any conditions.
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The desire to be a free person is very worthwhile. To be free means you are no longer the victim of fear, anger, craving, or suspicion.
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Be Yourself. Life is precious as it is. All the elements for your happiness are already here. There is no need to run, strive, search, or struggle. Just Be.
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Be angry, it’s okay. To be angry, that is very human. And to learn how to smile at your anger and make peace with your anger is very nice.
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You must love in such a way that the person you love feels free.
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The way you speak to others can offer them joy, happiness, self-confidence, hope, trust, and enlightenment. Mindful speaking is a deep practice.
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Take my hand. We will walk. We will only walk. We will enjoy our walk without thinking of arriving anywhere.
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As we cultivate peace and happiness in ourselves, we also nourish peace and happiness in those we love.
THICH NHAT HANH