“The desire to be a free person is very worthwhile. To be free means you are no longer the victim of fear, anger, craving, or suspicion.”

Letting go gives us freedom and freedom is the only condition for happiness.

Happiness is available. Please help yourself to it.

People normally cut reality into compartments, and so are unable to see the interdependence of all phenomena.

Take my hand. We will walk. We will only walk. We will enjoy our walk without thinking of arriving anywhere.

To be loved means to be recognized as existing.

Your presence is a miracle.

Live your daily life in a way that you never lose yourself.

You do not suffer because things are impermanent. You suffer because things are impermanent and you think they are permanent.

Be Yourself. Life is precious as it is. All the elements for your happiness are already here. There is no need to run, strive, search, or struggle. Just Be.

When we change our daily lives – the way we think, speak and act – we change the world.

It is possible to live twenty-four hours a day in a state of love. Every movement, every glance, every thought, and every word can be infused with love.

Every word, every look, every action, and every smile can bring happiness to others.

Mindful time spent with the person we love is the fullest expression of true love and real generosity.

The amount of happiness that you have depends on the amount of freedom you have in your heart.

To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.

If we are not fully ourselves, truly in the present moment, we miss everything.

Every time there are losses, there are choices to be made. You choose to live your losses as passages to anger, blame, hatred, depression and resentment, or you choose to let these losses be passages to something new, something wider, and deeper.

The worst expression of the Prophet’s (Sallallahu ‘Alayhi Wa Sallam) anger towards his wife was that he would remain silent.

When we, by the working of mercy and grace, be made meek and mild, we are fully safe; suddenly is the soul oned to God when it is truly peaced in itself: for in Him is found no wrath.

I am hurting. I am angry. I am one hundred and thirty-two synonyms of regret, but atleast its proof that I was here.

Aggression unopposed becomes a contagious disease.

I was a very defensive kid ’cause I was really sensitive underneath and didn’t want people to know. So I came off as very tough and very angry.

Patience is the ability to accept trouble, suffering, delay without getting angry or upset, I feel like if you can master patience you can master anything.

People are angry and dispirited about government because of a failure to do something about crime.