Smile, breathe and go slowly.
THICH NHAT HANHWe have more possibilities available in each moment than we realize.
More Thich Nhat Hanh Quotes
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Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath.
THICH NHAT HANH -
To be loved means to be recognized as existing.
THICH NHAT HANH -
Be angry, it’s okay. To be angry, that is very human. And to learn how to smile at your anger and make peace with your anger is very nice.
THICH NHAT HANH -
Your presence is a miracle.
THICH NHAT HANH -
Sometimes when I am alone in my room in the dark, I practice smiling to myself. I do this to be kind to myself, to take good care of myself, to love myself. I know that if I cannot take care of myself, I cannot take care of anyone else.
THICH NHAT HANH -
Without being peace, we cannot do anything for peace. If we cannot smile, we cannot help other people to smile. If we are not peaceful, then we cannot contribute to the peace movement.
THICH NHAT HANH -
Live your daily life in a way that you never lose yourself.
THICH NHAT HANH -
Mindful time spent with the person we love is the fullest expression of true love and real generosity.
THICH NHAT HANH -
To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.
THICH NHAT HANH -
The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.
THICH NHAT HANH -
People deal too much with the negative, with what is wrong. Why not try and see positive things, to just touch those things and make them bloom?
THICH NHAT HANH -
You do not suffer because things are impermanent. You suffer because things are impermanent and you think they are permanent.
THICH NHAT HANH -
Today is the most important day of our lives.
THICH NHAT HANH -
The Seven Factors of Awakening are mindfulness, investigation of phenomena, diligence, joy, ease, concentration, and letting go.
THICH NHAT HANH -
People suffer because they are caught in their views. As soon as we release those views, we are free and we don’t suffer anymore.
THICH NHAT HANH







