The waves do keep coming, so learn to surf.
JACK KORNFIELDIt is not enough to know that love and forgiveness are possible. We have to find ways to bring them to life.
More Jack Kornfield Quotes
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No matter how difficult the past, you can always begin again today.
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The person who betrayed you is sunning themselves on a beach in Hawaii and you’re knotted up in hatred. Who is suffering?
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A second quality of mature spirituality is kindness. It is based on a fundamental notion of self-acceptance.
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Most people discover that when hate is gone, they will be forced to deal with their own pain.
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We have only now, only this single eternal moment opening and unfolding before us, day and night.
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You hold in your hand an invitation: to remember the transforming power of forgiveness and loving kindness. To remember that no matter where you are and what you face, within your heart peace is possible.
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In the end, just three things matter: How well we have lived How well we have loved How well we have learned to let go.
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The quieting of our mind is a political act.
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It does not matter whether you have religion or are an agnostic believe in nothing, You can only appreciate (without knowing or understanding) the mysteries of life.
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Meet this transient world with neither grasping nor fear, trust the unfolding of life, and you will attain true serenity.
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Most of us have spent our lives caught up in plans, expectations, ambitions for the future; in regrets, guilt or shame about the past. To come into the present is to stop the war.
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Part of spiritual and emotional maturity is recognizing that it’s not like you’re going to try to fix yourself and become a different person. You remain the same person, but you become awakened.
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Indifference is a misguided way of defending ourselves.
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Letting go does not mean not caring about things. It means caring about them in a flexible and wise way.
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…Spiritual opening is not a withdrawal to some imagined realm or safe cave. It is not a pulling away, but a touching of all the experience of life with wisdom and with a heart of kindness, without any separation.
JACK KORNFIELD







