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The whole of our life is a teaching of how to uncover that strong goodness, and a training toward realizing it.

Sogyal Rinpoche

Let the sky outside awake a sky inside your mind.
SOGYAL RINPOCHE

Awake Mind Sky
What we have to learn, in both meditation and in life, is to be free of attachment to the good experiences, and free of aversion to the negative ones.
SOGYAL RINPOCHE

Attachment Learning Life
At a relative level to ask for the growth in our lives of clarity, peace, and discernment, and to ask for the realization of the absolute nature of mind that comes from merging with the deathless wisdom mind of the master.
SOGYAL RINPOCHE

Absolute Deathless Mind Nature
When you realize the nature of mind, layers of confusion peel away. You don’t actually “become” a buddha, you simply cease, slowly, to be deluded. And being a buddha is not being some omnipotent spiritual superman, but becoming at last a true human being.
SOGYAL RINPOCHE

Confusion Nature Spiritual
The spiritual journey is one of continuous learning and purification. When you know this, you become humble.
SOGYAL RINPOCHE

Humble Journey Spiritual
Every time I hear the rush of a mountain stream, or the waves crashing on the shore, or my own heartbeat,
SOGYAL RINPOCHE

Heartbeat Mountain Shore Stream
Once an old woman came to Buddha and asked him how to meditate. He told her to remain aware of every movement of her hands as she drew the water from the well, knowing that if she did, she would soon find herself in that state of alert and spacious calm that is meditation.
SOGYAL RINPOCHE

Hands Knowing Water
For it is only through meditation that you can undertake the journey to discover your true nature, and so find the stability and confidence you will need to live, and die, well; Meditation is the road to enlightenment.
SOGYAL RINPOCHE

Enligt Meditation Natural Release
Why, if we are as pragmatic as we claim, don’t we begin to ask ourselves seriously: Where does our real future lie?
SOGYAL RINPOCHE

Buddhism Lying Real
Don’t you notice that there are particular moments when you are naturally inspired to introspection? Work with them gently, for these are the moments when you can go through a powerful experience, and your whole worldview can change quickly.
SOGYAL RINPOCHE

Inspired Moments Powerful
When we finally know we are dying, and all other sentient beings are dying with us.
SOGYAL RINPOCHE

Death Encouragement Spiritual
The only surety we have, then, is this uncertainty about the hour of our death, which we seize on as the excuse to postpone facing death directly. We are like children who cover their eyes in a game of hide and seek and think that no one can see them.
SOGYAL RINPOCHE

Cover Death Eyes Jhour Postpone Uncertain
When you have learned, through discipline, to simplify your life, and so practiced the mindfulness of meditation, and through it loosened the hold of aggression, clinging, and negativity on your whole being, the wisdom of insight can slowly dawn.
SOGYAL RINPOCHE

Discipline Meditation Reality
If all we know of mind is the aspect of mind that dissolves when we die, we will be left with no idea of what continues, no knowledge of the new dimension of the deeper reality of the nature of mind.
SOGYAL RINPOCHE

Death Mother Running
The act of meditation is being spacious.
SOGYAL RINPOCHE

Act Meditation Spacious
For me, all dying people are teachers, giving to all those who help them a chance to transform themselves through developing their compassion.
SOGYAL RINPOCHE

Compassion People Teacher Themselves

The whole of our life is a teaching of how to uncover that strong goodness, and a training toward realizing it.

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The whole of our life is a teaching of how to uncover that strong goodness, and a training toward realizing it.

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