if we do not change. This is why it is so absolutely important to use this lifetime to purify our mindstream, and so our basic being and character, while we can.
SOGYAL RINPOCHEAs you perfect meditation, thoughts become like the water in a deep, narrow gorge, then a great river slowly winding its way down to the sea; finally the mind becomes like a still and placid ocean, ruffled by only the occasional ripple or wave.
More Sogyal Rinpoche Quotes
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How we live now can cost us our entire future.
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Living with the immediacy of death helps you sort out your priorities in life. It helps you to live a less trivial life.
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There would be no chance to get to know death at all …if it happened only once.
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Normally we do not like to think about death. We would rather think about life. Why reflect on death?
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For most of us, karma and negative emotions obscure the ability to see our own intrinsic nature, and the nature of reality.
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What more wonderful and consoling gift could you give to dying people than the knowledge that they are being prayed for, and that you are taking on their suffering and purifying their negative karma through your practice for them?
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Isn’t that why we have tried to fill every moment of time with noise and activity, however boring or trivial, to ensure that we are never left in silence with this stranger on our own?
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Devote it in meditation to the task of freeing itself from illusion, and we will find that, with time, patience, discipline, and the right training, our mind will begin to unknot itself and know its essential bliss and clarity.
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It is important to remember always that the principle of egolessness does not mean that there was an ego in the first place, and the Buddhists did away with it. On the contrary, it means there was never any ego at all to begin with. To realize that is called “egolessness.
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When you have learned, through discipline, to simplify your life, and so practiced the mindfulness of meditation, and through it loosened the hold of aggression, clinging, and negativity on your whole being, the wisdom of insight can slowly dawn.
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The spiritual journey is one of continuous learning and purification. When you know this, you become humble.
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Yet is our deepest desire is truly to live and go on living, why do we blindly insist that death is the end? Why not at least try and explore the possibility that there may be a life after?
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The purpose of meditation is to awaken in us the sky-like nature of mind, and to introduce us to that which we really are, our unchanging pure awareness, which underlies the whole of life and death
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What we have to learn, in both meditation and in life, is to be free of attachment to the good experiences, and free of aversion to the negative ones.
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Every time I hear the rush of a mountain stream, or the waves crashing on the shore, or my own heartbeat,
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This is the real and urgent reason why we must prepare now to meet death wisely, to transform our karmic future, and to avoid the tragedy of falling into delusion again and again and repeating the painful round of birth and death.
SOGYAL RINPOCHE -
The key to finding a happy balance in modern lives is simplicity.
SOGYAL RINPOCHE -
Devote the mind to confusion and we know only too well, if we´re honest, that it will become a dark master of confusion, adept in its addictions, subtle and perversely supple in its slaveries.
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Our problems, all come from nothing; they are all based on a misunderstanding that does not even exist.
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There is no armor like perseverance.
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A mountain is completely natural and at ease with itself, however strong the winds that try to bother it, however thick the dark clouds that swirl around its peak. Sitting like a mountain, let your mind rise and fly and soar
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…we and all sentient beings fundamentally have the buddha nature as our innermost essence. . . .
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Once an old woman came to Buddha and asked him how to meditate. He told her to remain aware of every movement of her hands as she drew the water from the well, knowing that if she did, she would soon find herself in that state of alert and spacious calm that is meditation.
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The gift of learning to meditate is the greatest gift you can give yourself in this life.
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Although we have been made to believe that if we let go we will end up with nothing, life reveals just the opposite: that letting go is the real path to freedom.
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Thich Nhat Hanh writes with the voice of the Buddha.
SOGYAL RINPOCHE