All too often people come to meditation in the hope of extraordinary results, like visions, lights, or some supernatural miracle.
SOGYAL RINPOCHEHas my understanding of death and impermanence become so keen and so urgent that I am devoting every second to the pursuit of enlightenment? If you can answer “yes” to both of these, then you really understand impermanence.
More Sogyal Rinpoche Quotes
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The act of meditation is being spacious.
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It has never been liberated It has never been deluded It has never existed It has never been nonexistent It has no limits at all It does not fall into any kind of category
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What will happen to us then if we have no clue of any deeper reality?
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The most essential thing in life is to establish an unafraid, heartfelt communication with others.
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The real glory of meditation lies not in any method but in its continual living experience of presence, in its bliss, clarity, peace, and most important of all, complete absence of grasping.
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Every time I hear the rush of a mountain stream, or the waves crashing on the shore, or my own heartbeat,
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Death is like a mirror in which the true meaning of life is reflected.
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Samsara is the mind turned outwardly, lost in its projections. Nirvana is the mind turned inwardly, recognizing its true nature.
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At the beginning of meditation training thoughts will arrive one on top of another, uninterrupted, like a steep mountain waterfall. Gradually.
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We are actually educated into believing that nothing is real beyond what we can perceive with our ordinary senses.
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When I came to the West, I realized there was much hunger for spiritual teachings, but no environment for spirituality.
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. . . when the nature of mind is introduced by a master, it is just too simple for us to believe.
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Let the sky outside awake a sky inside your mind.
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Our problems, all come from nothing; they are all based on a misunderstanding that does not even exist.
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Western laziness consists of cramming our lives with compulsive activity, so that there is no time at all to confront the real issues.
SOGYAL RINPOCHE