The whole of meditation practice can be essentialized into these 3 crucial points: Bring your mind home. Release. And relax!
SOGYAL RINPOCHEDevote the mind to confusion and we know only too well, if we´re honest, that it will become a dark master of confusion, adept in its addictions, subtle and perversely supple in its slaveries.
More Sogyal Rinpoche Quotes
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Normally we do not like to think about death. We would rather think about life. Why reflect on death?
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Devote the mind to confusion and we know only too well, if we´re honest, that it will become a dark master of confusion, adept in its addictions, subtle and perversely supple in its slaveries.
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When I came to the West, I realized there was much hunger for spiritual teachings, but no environment for spirituality.
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The key to finding a happy balance in modern lives is simplicity.
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Yet is our deepest desire is truly to live and go on living, why do we blindly insist that death is the end? Why not at least try and explore the possibility that there may be a life after?
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Although we have been made to believe that if we let go we will end up with nothing, life reveals just the opposite: that letting go is the real path to freedom.
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There would be no chance at all of getting to know death if it happened only once. But fortunately, life is nothing but a continuing dance of birth and death, a dance of change.
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The other is the hidden spiritual being, whose still voice of wisdom you have only rarely heard or attended to – you have uncovered in yourself your own wise guide.
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{While meditating} I sit quietly and rest in the nature of mind; I don’t question or doubt whether I am in the “correct” state or not.
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And to think that all this springs from a civilization that claims to adore life, but actually starves it of any real meaning; that endlessly speaks of making people “happy”, but in fact blocks their way to the source of real joy.
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A mountain is completely natural and at ease with itself, however strong the winds that try to bother it, however thick the dark clouds that swirl around its peak. Sitting like a mountain, let your mind rise and fly and soar
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Our problems, all come from nothing; they are all based on a misunderstanding that does not even exist.
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Why, if we are as pragmatic as we claim, don’t we begin to ask ourselves seriously: Where does our real future lie?
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At every moment in our lives we need compassion, but what more urgent moment could there be than when we are dying?
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When we finally know we are dying, and all other sentient beings are dying with us.
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At the moment of death, there are two things that count: whatever we have done in our lives, and what state of mind we are in at that very moment.
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True spirituality is to be aware that if we are interdependent with everything and everyone else, even our smallest, least significant thought, word and action have real consequences throughout the universe.
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Real devotion is an unbroken receptivity to the truth. Real devotion is rooted in an awed and reverent gratitude, but one that is lucid, grounded, and intelligent.
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Has my understanding of death and impermanence become so keen and so urgent that I am devoting every second to the pursuit of enlightenment? If you can answer “yes” to both of these, then you really understand impermanence.
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This dying forces you to look into yourself. And in this, compassion is the only way. Love is the only way.
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Don’t you notice that there are particular moments when you are naturally inspired to introspection? Work with them gently, for these are the moments when you can go through a powerful experience, and your whole worldview can change quickly.
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All too often people come to meditation in the hope of extraordinary results, like visions, lights, or some supernatural miracle.
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We start to have a burning, almost heartbreaking sense of the fragility and preciousness of each moment and each being, and from this can grow a deep, clear, limitless compassion for all beings.
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The purpose of meditation is to awaken in us the sky-like nature of mind, and to introduce us to that which we really are, our unchanging pure awareness, which underlies the whole of life and death
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Death is like a mirror in which the true meaning of life is reflected.
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As we progress in it, the process reveals itself as wonderfully interdependent: We, from our side, try continually to generate devotion.
SOGYAL RINPOCHE