“I may be a successful football player, but I feel like such a failure.”

The way to encourage people to be accountable is to engage the responsible, accountable, trustworthy part of their brain.

The key to changing our past, present, and future is to create our piece of the PIE (our Perceptions, Interpretations, & Expectations) on purpose.

Worry, shame, and fear can’t be the energy with which we deal with food and weight. It only spurs us to eat more food and produce more glucose/sugar which gets stored as fat.

Living exclusively in the land of the head or the heart will always be a limiting, limited experience. The most successful among us have dual citizenship.

Problems occur when we tie our peace of mind to another’s state of mind.

When stress and anxiety have your system stuck in a brainstem loop? Reboot. It’s I.T. for life!

When a loving, meaningful experience is our goal, we must trust an energy that is congruent with that goal as our guide along the way. Bottom line, trust love over fear if love is what you’re after.

The problem with lethargy is that doing nothing validates the fear that nothing can be done.

Holding on to painful images of the past in order to avoid painful experiences in the future serves only to color the present with pain.

There’s no such thing as a ‘stressful’ situation.

Family is the place where acceptance and validation are most needed, but often the hardest to find.

Regardless of the problem, as long as our solution requires someone else to change, we will never know the power and promise of self-determination.

There are two ways to make someone important in our lives … we can either love them or hate them.

You can’t ‘cope with’ change anymore than you can ‘manage’ stress.

Our past is not, as some fear, a series of events carved in stone that we must carry around for the rest of our lives… but a kaleidoscope of experiences that, when viewed through different lenses, can ‘color’ (change) how we see our present and future.

Meaning isn’t something we discover, it is what we bring to life, either by choice or by chance.

We began to feel as if we really were responsible for the successful, error-free perfect use of these machines.

The millions who would have watched Manchester United and Chelsea would have seen a non-stop game in which the pace was electric even though the first half was a non-event. and lacked ambition to take Tottenham to where the fans wanted them to be.

It is regrettably the way human nature functions, whether we like it or not. What successful economies do is keep it to a minimum.

We’re highly social animals – I’m told by scientists that what makes us different from other animals is an acute social awareness, which is what has made us so successful.

It’s much easier to follow something that’s not been as successful as this.

One of the most heinous, insidious lies is the notion that you have to be an asshole to be a successful business person.

If one felt successful, there’d be so little incentive to be successful.

In the works of Lucretius, we find two reasons why we shouldn’t worry about death. If you have had a successful life, Lucretius tell us, there’s no reason to mind its end. And, if you haven’t had a good time, “Why do you seek to add more years, which would also pass but ill?”