We are creatures that are designed for continual challenge. We must grow or we begin to die….So just standing still isn’t really an option. We have to move on. If not, disturbances will come.
B.K.S. IYENGARWe can rise above our limitations, only once we recognize them.
More B.K.S. Iyengar Quotes
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Yoga aims for complete awareness in everything you do.
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Yoga allows you to rediscover a sense of wholeness in your life.
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Willpower is nothing but willingness to do.
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A stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.
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Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
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Yoga is when every cell of the body sings the song of the soul.
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Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
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If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
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Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
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First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
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A good teacher helps you explore the maximum.
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We are a little piece of continual change, looking at an infinite quantity of continual change.
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Regular practise of yoga can help you face the turmoil of life with steadiness and stability
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We must create a marriage between the awareness of the body and that of the mind. When two parties do not cooperate, there is unhappiness on both sides.
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We can rise above our limitations, only once we recognize them.
B.K.S. IYENGAR