Relaxation: In. Every. Pose. There. Should. Be. Repose.
B.K.S. IYENGARRelaxation: In. Every. Pose. There. Should. Be. Repose.
B.K.S. IYENGARThe back is like a frame, the front body, the painting that it throws into relief.
B.K.S. IYENGARYoga teaches us to cure what need not be endured and endure what cannot be cured.
B.K.S. IYENGARThe yogi cannot be afraid to die, because he has brought life to every cell of his body. We are afraid to die, because we are afraid we have not lived. The yogi has lived.
B.K.S. IYENGARTrue concentration is an unbroken thread of awareness.
B.K.S. IYENGARYoga is the golden key that unlocks the door to peace, tranquility and joy.
B.K.S. IYENGAROne’s spiritual realization lies in none other than how one walks among and interacts with one’s fellow beings.
B.K.S. IYENGARAsana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
B.K.S. IYENGARIf the foundation is firm the building can withstand calamities. The practice of yoga is the foundation so that the self is not shaken under any circumstances.
B.K.S. IYENGARI don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
B.K.S. IYENGARWithout education, confidence does not come.
B.K.S. IYENGARWillpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
B.K.S. IYENGARWhen you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.
B.K.S. IYENGARIt is through the body that everything comes to the mind. It is through and with your body that you have to reach realization of being a spark of divinity. How can we neglect the temple of the spirit?
B.K.S. IYENGARThrough surrender the aspirant’s ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
B.K.S. IYENGARYoga is about the will, working with intelligence and self-reflexive consciousness, can free us from the inevitability of the wavering mind and outwardly directed senses.
B.K.S. IYENGAR