“Success almost always follows great attitude. The two attract each other!”

It can be hard to explain. But I also relate to the quote that says, Iif you have to ask, you will never understand.

The line between life or death is determined by what we are willing to do.

Life has taught me to be very cautious of a man with a dream, especially a man who has teetered on the edge of life. It gives a fire and recklessness inside that is hard to quantify.

The greatest journeys all start with a single step.

My best life lessons and education didn’t come from a classroom – they’ve come from the wild. How you act in the big moments, the ones that challenge you, scare you, tempt you, and force you to make the right decisions, is what defines you.

Don’t be scared to dream big, and don’t be afraid to be close to people. And never give up! It’s the tenacious not the talented that win.

Once a job it has begun, do not stop until it’s done. Whether it is big or small, do it well or not all.

All worthwhile journeys have big obstacles. It’s the way of the world. The rewards go to those who can push through those trying moments and still manage to keep a smile on their face.

The special forces gave me the self-confidence to do some extraordinary things in my life. Climbing Everest then cemented my belief in myself.

I look back and understand the world a bit better and know how competitive it is .

The rules of survival never change, whether you’re in a desert or in an arena.

As a young boy, scouting gave me a confidence and camaraderie that is hard to find in modern life.

A friend once asked me what qualities were needed for SAS. I would say to be self-motivated and resilient; to be calm, yet have the ability to smile when it is grim; to be unflappable, be able to react fast and to have an ‘improvise, adapt and overcome’ mentality.

When I’m in ‘Man vs. Wild’ mode, it’s not pleasure. Every sensor is firing and I’m on reserve power all the time and I’m digging deep – and that’s the magic of it as well, and that’s raw and it’s great.

Survival can be summed up in three words – never give up. That’s the heart of it really. Just keep trying.

I love making healthy lean foods delicious – that’s an art!

I was living in a loft with Dave Sitek – this loft full of people just working on their stuff. Some were painting, some were writing. Any plans you had were kind of like a plan for the next two months.

I can beat any two players in this tournament by myself. If I need any help, I’ll let you know.

The first two drinks were always wonderfully liberating. You think better. You’re braver, and you’ll say anything. If you could just hang in there with two or three, it’d be beautiful. The trouble was I couldn’t.

Of the two hundred bones in the human body, more than a quarter are in the foot. It is a more complicated instrument than an automobile transmission, and it is treated with far less consideration.

I dont believe in an eye for an eye, I believe in two eyes for an eye

Husband and wife are like the two equal parts of a soybean. If the two parts are put under the earth separately, they will not grow. The soybean will grow only when the parts are covered by the skin. Marriage is the skin which covers each of them and makes them one.

We like to consider two sides to every story. Unfortunately, there aren’t always two sides.

Island of Hispaniola once so populous (having a population that I estimated to be more than three million), has now a population of barely two hundred persons.