Our achievements are generally limited only by the beliefs we impose on ourselves.
BEAR GRYLLSWhen I’m in ‘Man vs. Wild’ mode, it’s not pleasure. Every sensor is firing and I’m on reserve power all the time and I’m digging deep – and that’s the magic of it as well, and that’s raw and it’s great.
More Bear Grylls Quotes
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To get ready to climb Everest, I did a lot of hill running with a daypack on and a lot of underwater swimming. I would swim a couple of lengths underwater and then a couple above. It gets your body going with limited oxygen.
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The special forces gave me the self-confidence to do some extraordinary things in my life. Climbing Everest then cemented my belief in myself.
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You can’t live someone else’s expectations in life. It’s a recipe for disaster.
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Are you the sort of person who can turn around when you have nothing left, and find that little bit extra inside you to keep going, or do you sag and wilt with exhaustion? It is a mental game, and it is hard to tell how people will react until they are squeezed.
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Survival is not about being fearless. It’s about making a decision, getting on and doing it, because I want to see my kids again, or whatever the reason might be.
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I was always brought up to have a cup of tea at halfway up a rock face.
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Scouts should be progressive and should be adapting. If you’re gay or not it’s irrelevant, Scouting values respect.
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You’re not human if you don’t feel fear. But I’ve learnt to treat fear as an emotion that sharpens me. It’s there to give me that edge for what I have to do.
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Dreams, though, are cheap, and the real task comes when you start putting in place the steps needed to make those dreams a reality.
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It is 100% natural, is whole food based, and I love the fact that it provides raw, anti-oxidant fruit and veg in a capsule form. For me it fulfills a key part of my nutrition, training and recovery needs.
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It is only when You really STEP OUT of Your comfort zone that You GROW.
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All my life the only thing I’ve been good at has been climbing and throwing myself off big things.
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My faith isn’t very churchy, it’s a pretty personal, intimate thing and has been a huge source of strength in moments of life and death.
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For me, my training is a key part of my work as so often my life has depended on being able to move fast and haul myself up and out of something fast!
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Survival requires us to leave our prejudices at home. It’s about doing whatever it takes – and ultimately those with the biggest heart will win.
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I never wanted to do TV. I just did what I was trained to do through the Special Forces, and I’ve been doing that from a very young age.
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All worthwhile journeys have big obstacles. It’s the way of the world. The rewards go to those who can push through those trying moments and still manage to keep a smile on their face.
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I always wanted to be Robin Hood or John the Baptist when I was growing up.
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Life’s full of lots of dream-stealers always telling you you need to do something more sensible. I think it doesn’t matter what your dream is, just fight the dream-stealers and hold onto it.
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The only difference between ‘try’ and ‘triumph’ is varying degrees of ‘umph’
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Alpha was the best thing I ever did. It helped answer some huge questions and to find a simple empowering faith in my life.
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My favorite moments? Where it’s all going swimmingly, the sun’s out and I’ve got a fire going and a nice snake on the barbecue.
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Life doesn’t reward the naturally clever or strong but those who can learn to fight and work hard and never quit.
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Some of the greatest survivors have been women. Look at the courage so many women have shown after surviving earthquakes in the rubble for days on end.
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Sometimes it’s hard for us to believe, really believe, that God cares and wants good things for us and doesn’t just want us to go off and give everything up and become missionaries in Burundi.
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Live a wild, generous full, exciting life – blessing those around you and seeing the good in all.
BEAR GRYLLS