“Indeed, the evidence supporting the efficacy of group therapy, and the prevailing sentiment of the mental health profession, are sufficiently strong that it would be difficult to defend the adequacy of the inpatient unit that attempted to operate without a small group program.”

Look out the other’s window. Try to see the world as your patient sees it.

There are borderlines and there are borderlines. Labels do violence to people. You can’t treat the label; you have to treat the person behind the label. (17)

Not to take possession of your life plan is to let your existence be an accident.

The more unlived your life, the greater your death anxiety.

I must stop him from being one of those who call themselves good because they have no claws.

I think we ripple on into others, just like a stone puts its ripples into a brook. That, for me, too, is a source of comfort. It kind of, in a sense, negates the sense of total oblivion.

We project ourselves into the future through our children; we grow rich, famous, ever larger; we develop compulsive protective rituals; or we embrace an impregnable belief in an ultimate rescuer.

Marriage and its entourage of possession and jealousy enslave the spirit.

If I had to pick out a therapist in a movie that I’d like to go see as a personal therapist, it would be Robin Williams in Goodwill Hunting.

I feel strongly, because a man who will himself die one day in the not to distant future and, also, as a psychiatrist who spent decades dealing with death anxiety, that confronting death allows us, not to open some noisome.

This is what makes us human. But it comes with a costly price: the wound of mortality. Our existence is forever shadowed by the knowledge that we will grow, blossom, and, inevitably, diminish and die.

The drive for power is not uncommonly motivated by this dynamic. One’s own fear and sense of limitation is avoided by enlarging oneself and one’s sphere of control.

There was a time in our lives when we were so close that nothing seemed to obstruct our friendship and brotherhood, and only a small footbridge separated us.

Your greatest instrument is you, yourself, and the work of self-understanding is endless. I’m still learning.

Life is a miserable thing. I have decided to spend my life thinking about it.

If people in their 20s had more death awareness, would that in fact temper their ambition or drive?

Impatient people, according to Bacon, are like the bees, and kill themselves in stinging others.

To the best of my knowledge, every acute inpatient ward offers some inpatient group therapy experience.

Being impatient is the cause of expectations and overthinking.  

We are most impatient in the situation in which we don’t have control.

You’re probably impatient with the one person that triggers a strong negative emotional reaction in you.

Calm your impatient mind, solve all your problems & enjoy your life.

Learn to calm your impatient mind and breathe through every situation.   

Don’t get impatient when it takes too long.