Once you understand non-self, then the burden of life is gone. You’ll be at peace with the world. When we see beyond self, we no longer cling to happiness and we can truly be happy.
AJAHN CHAHEven if the water is falling right on it, it only touches the outside and not the inside. In this way the bowl will never get full.
More Ajahn Chah Quotes
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To observe and watch one’s own mind is something really interesting. The untrained mind will run and follow its old habit patterns. Because it has not been trained and taught, it will get lost in all kinds of stories and issues.
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See the world as a mirror. It is all a reflection of the mind. When you know this, you can grow in every moment, and every experience reveals truth and brings understanding.
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The forest is peaceful, why aren’t you? You hold on to things causing your confusion. Let nature teach you.
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Of course there are dozens of meditation techniques, but it all comes down to this – just let it all be. Step over here where it is cool, out of the battle. Why not give it a try?
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Where does peace arise? Peace arises whenever we let something go.
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You should know both the universal and the personal, the realm of forms and the freedom to not cling to them.
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Holding on to anger as a personal possession will cause suffering. If anger really belonged to us, it would have to obey us. If it doesn’t obey us, that means it’s only a deception.
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Looking for peace is like looking for a turtle with a mustache: You won’t be able to find it. But when your heart is ready, peace will come looking for you.
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Then we don’t have to celebrate it or let anybody know about it, simply let the mind have firm confidence in the goodness and keep going like this.
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The one who recognizes the uncertainty of phenomena is the Dharma within you.
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If you reflect in this way, you will have peace. Wherever you are, you will have this attitude of practice with you constantly.
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Hear the bird’s song then let go. If you know nature, you’ll know truth. If you know truth, you’ll know nature.
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The teachings say that wherever a problem arises it must be settled right there. Where suffering lies is right where non-suffering will arise, it ceases at the place where it arises.
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The forms of the world have their place, but in another way, there is nothing there. To be free, we need to respect both of these truths.
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Truth is all there is. It’s like when you learned how to read, you can then read anywhere you go.
AJAHN CHAH