If you let go completely you will have complete peace.

AJAHN CHAH

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If you let go completely you will have complete peace.

Ajahn Chah

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Dharma Ifs

Meditation is like a single log of wood. Insight and investigation are one end of the log; calm and concentration are the other end. If you lift up the whole log, both sides come up at once. Which is concentration and which is insight? Just this mind.

AJAHN CHAH

Meditation is like a single log of wood. Insight and investigation are one end of the log; calm and concentration are the other end. If you lift up the whole log, both sides come up at once. Which is concentration and which is insight? Just this mind.
AJAHN CHAH

End Insight Long Other Single Wood
If you reflect in this way, you will have peace. Wherever you are, you will have this attitude of practice with you constantly.

AJAHN CHAH

If you reflect in this way, you will have peace. Wherever you are, you will have this attitude of practice with you constantly.
AJAHN CHAH

Constantly Reflect Way
You will witness all kinds of scenes and actors, all kinds of temptations and stories, everything imaginable.
AJAHN CHAH

Everything Scene Temptation Witness
A good practice is to ask yourself very sincerely, ‘Why was I born?’ Ask yourself this question in the morning, in the afternoon, and at night…every day.
AJAHN CHAH

Day Every Sincerely
I am like a tree in a forest. Birds come to the tree, they sit on its branches and eat its fruits.

AJAHN CHAH

I am like a tree in a forest. Birds come to the tree, they sit on its branches and eat its fruits.
AJAHN CHAH

Branch Sweet
Another man understands that nature of the river is to change constantly, regardless of his likes and dislikes, and therefore he does not suffer.

AJAHN CHAH

Another man understands that nature of the river is to change constantly, regardless of his likes and dislikes, and therefore he does not suffer.
AJAHN CHAH

Another Chance Dislike Suffer
Breathing is something vital to peoples lives. If you see that Dhamma practice is vital to your life, then you will feel that breathing and practising the Dhamma are equally important.

AJAHN CHAH

Breathing is something vital to peoples lives. If you see that Dhamma practice is vital to your life, then you will feel that breathing and practising the Dhamma are equally important.
AJAHN CHAH

Breathing Feel Practise Something
Do not be in a hurry or try to push your practice. If you become peaceful, then accept it,; if you don’t become peaceful, then accept that also.

AJAHN CHAH

Do not be in a hurry or try to push your practice. If you become peaceful, then accept it,; if you don’t become peaceful, then accept that also.
AJAHN CHAH

Accept Peaceful Push
All that I have said up to now has merely been words. When people come to see me, I have to say something. But it is best not to speak about these matters too much.
AJAHN CHAH

All Friend Merely Something Word
When we conquer ourselves, then everything will be conquered: oneself, others, and all the sense objects as well, coming in by way of the eyes, ears, nose, tongue and body — it will all get conquered like this.

AJAHN CHAH

When we conquer ourselves, then everything will be conquered: oneself, others, and all the sense objects as well, coming in by way of the eyes, ears, nose, tongue and body — it will all get conquered like this.
AJAHN CHAH

Ear Everything Eye Nose Object Oneslf Other
You are your own teacher. Looking for teachers can’t solve your own doubts.

AJAHN CHAH

You are your own teacher. Looking for teachers can’t solve your own doubts.
AJAHN CHAH

Doubt Knowing Own Teach
A madman and an arahant both smile, but the arahant knows why while the madman doesn’t.

AJAHN CHAH

A madman and an arahant both smile, but the arahant knows why while the madman doesn’t.
AJAHN CHAH

Arahant Both Know Madman
The mind is intrinsically tranquil. Out of this tranquility, anxiety and confusion are born. If one sees and knows this confusion, then the mind is tranquil once more.

AJAHN CHAH

The mind is intrinsically tranquil. Out of this tranquility, anxiety and confusion are born. If one sees and knows this confusion, then the mind is tranquil once more.
AJAHN CHAH

Anxiety Confusion Tranquil
We see that the sound is simply sound. If we understand like this, then there’s nothing more to it. We leave it be.

AJAHN CHAH

We see that the sound is simply sound. If we understand like this, then there’s nothing more to it. We leave it be.
AJAHN CHAH

Leave Like More Nothing Simply
Practicing meditation is just like breathing. While working we breathe, while sleeping we breathe, while sitting down we breathe…

AJAHN CHAH

Practicing meditation is just like breathing. While working we breathe, while sleeping we breathe, while sitting down we breathe…
AJAHN CHAH

Breath Down Meditation Practice
If you have time to be mindful, you have time to meditate.

AJAHN CHAH

If you have time to be mindful, you have time to meditate.
AJAHN CHAH

Meditate Mindful

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If you let go completely you will have complete peace.

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