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We don’t meditate to see heaven, but to end suffering.

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End Heaven Meditate Suffer

Bagwalas

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

Meditation is like a single log of wood. Insight and investigation are one end of the log; calm and concentration are the other end. If you lift up the whole log, both sides come up at once. Which is concentration and which is insight? Just this mind.
AJAHN CHAH

Calm Concentration End Insight Investigation Long Meditation Mind Other Single Wood
We have limited time in our life, therefore we should try to teach ourselves, not to teach others.
AJAHN CHAH

Limited Lying Mind Other Ourselves Practice Teach Try
Mental activity is like a deadly poisonous cobra. If we don’t interfere with a cobra, how poisonous it may be, it simply goes its own away.
AJAHN CHAH

Activity Cobra Deadly Interface May Mental Own Poisonous Way
Know and watch your heart. It’s pure but emotions come to colour it.
AJAHN CHAH

Colour Emotion Heart Pure Watch
The Dhamma is revealing itself in every moment, but only when the mind is quiet can we understand what it is saying, for the Dhamma teaches without words.
AJAHN CHAH

Every Mind Moment Quiet Reveal Understand
If you let go a lot you will have a lot of happiness. If you let go completely you will be free.
AJAHN CHAH

Free Freedom Happiness Lot
Do everything with a mind that lets go. Do not expect praise or reward.
AJAHN CHAH

Everything Expectation Generosity Go Letting Mind Praise Reward
There’s no need to explain anything at length. Let go of love and hate and let things be. That’s all that I do in my own practice.
AJAHN CHAH

Anything Explain Hate Length Need Own Practice Thing
Another man understands that nature of the river is to change constantly, regardless of his likes and dislikes, and therefore he does not suffer.
AJAHN CHAH

Another Chance Constant Dislike Man Nature Suffer Understand
The sound is just sound, why should you go and grab it? You see that actually it was you who went out and disturbed the sound.
AJAHN CHAH

Actually Distribute Grab Out Sound Went
If it isn’t good, let it die. If it doesn’t die, make it good.
AJAHN CHAH

Dharma Good Inspire Lie Mindfulness
Learn to see that it is not things that bother us, that we go out to bother them.
AJAHN CHAH

Bother Learn Mirror Reflection Them Thing Understanding
To practice Dhamma means to observe and examine oneself.
AJAHN CHAH

Examine Mean One Oneself Practice
You will have a steady awareness within yourself.
AJAHN CHAH

Awareness Steady Within Yourself
Where does peace arise? Peace arises whenever we let something go.
AJAHN CHAH

Arise Doe Peace Something
If we want to really see the Buddha, we should observe his virtuous qualities.
AJAHN CHAH

Buddha Giving Need Observe Quality Up Virtue

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