True meditation is letting go of manipulating our experience.
ADYASHANTIAs you peel it back, in the heart of nothing, that is love. You are what you are seeking. Life is a set up so that each of us can actually see in ourselves the truth for ourselves.
More Adyashanti Quotes
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Silence is the only teaching and the only teacher that is there all the time.
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Awareness isn’t something we own; awareness isn’t something we possess. Awareness is actually what we are.
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Why is it that so few people are truly free? Because they try to conform to ideas, concepts, and beliefs in their heads.
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We realize–often quite suddenly–that our sense of self, which has been formed and constructed out of our ideas, beliefs and images, is not really who we are. It doesn’t define us, it has no center.
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When you rest deeply in the Unknown without trying to escape, your experience becomes very vast. As the experience of the Unknown deepens, your boundaries begin to dissolve. You realize, not just intellectually but on a deep level, that you have no idea who or what you are.
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My experience of fundamental Truth is that it’s a place of extraordinary intelligence. It’s a place from which great intelligence arises. I call it a place of absolute infinite potential.
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When a group of people come together as a response to that kind of inward call, it creates a very powerful environment, where truth is held in the highest esteem and the reality of our being responds to that deepest intention.
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Every time you claim, “I am this”, you just claimed another sense perception, thought, emotion, or feeling.
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Freedom is the disappearance of that which is searching for freedom.
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Gratitude is the appreciation of what is, of life, of existence, of anybody and anything, for just the way it is.
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A spiritual teaching is a finger pointing toward Reality; it is not Reality itself. To be in a true and mature relationship with a spiritual teaching requires you to apply it, not simply believe in it.
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We don’t come to nirvana by avoiding samsara. We don’t come to clarity by avoiding confusion.
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How do I integrate spirituality into my everyday life? Throw out the concept of “spiritual life” and “everyday life.” There is only life, undivided and whole.
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There’s something more to life than what we see on the surface.
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The body is a sensing instrument of consciousness. Without the body and mind, the trees could not see themselves.
ADYASHANTI