What if you let go of every bit of control and every urge that you have, right down to the most infinitesimal urge to control anything, anywhere, including anything that may be happening with you at this moment?
ADYASHANTIWhen emptiness is still, that is eternity. When it moves, that is love.
More Adyashanti Quotes
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The aim of my teaching is enlightenment, awakening from the dream state of separateness into the reality of the One. In short, my teaching is focused on realizing what you are.
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Grief, unresisted, is grace. It doesn’t mean it doesn’t hurt anymore, it doesn’t mean it doesn’t rip your heart out….In great grief, there’s an incredible love in it. In love there’s a tinge of bitter. In true love.
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Sincere and committed now, with absolute honesty and willingness to uncover and let go of any illusions that come between you and the realization of Reality.
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Whatever you resist you become. If you resist anger, you are always angry. If you resist sadness, you are always sad. If you resist suffering, you are always suffering.
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If you think that people should be nice to one another, then by all means be nice. But when you project that belief onto the people and the world around you as if it were an objective reality, or worse still.
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It is one thing to touch a flame and know it is hot, but quite another to jump into that flame and be consumed by it.
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To see things as you see them or to see things differently—until you have given the whole world its freedom—you’ll never have your freedom.
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One Zen master said, The whole universe is my true personality. This is a very wonderful saying… If you want to see what you truly are, open the window, and everything you see is in fact the expression of your inner reality. Can you embrace all of it?
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In True Meditation, we’re in the body as a means to transcend it. It is paradoxical that the greatest doorway to the transcendence of form is through form itself.
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It is good to remember that the goal of Buddhism is to create Buddhas, not Buddhists, as the goal of Christianity is to create Christs, not Christians.
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Awareness isn’t something we own; awareness isn’t something we possess. Awareness is actually what we are.
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[And yet] it is astounding how completely we humans define ourselves by the content of our minds, feelings, and history.
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When emptiness is still, that is eternity. When it moves, that is love.
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Do not seek after what you yearn for, seek the source of the yearning itself.
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The true heart of all human beings is the lover of what is.
ADYASHANTI