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Meditation is not something restricted to times of formal seated meditation; it is most fundamentally an attitude of being-a resting in and as being. Once you get the feel of it, you will be able to tune into it more and more often during your daily life.

Adyashanti

Be a true representative of the goodness in your heart, and don’t expect it to be easy or even noticed.
ADYASHANTI

Easy Expect Goodness Heart Noticed Representative
If we know who and what we are very thoroughly, we will express and manifest that in what we do. It is all very simple.
ADYASHANTI

Express Know Manifest Simple Thoroughly Very
Refuse to disconnect from love and every relationship will be totally transformed; even the relationship with yourself.
ADYASHANTI

Disconnect Even Refuse Relationship Totally Transformed Yourself
If you want to know something, go elsewhere. If you want to un-know everything, then sit and listen.
ADYASHANTI

Attachment Consciousness Elsewhere Listen Sit Something Want
This moment in which you experience stillness is every moment. Don’t let the mind seduce you into the past or future. Stay in the moment, and dare to consider that you can be free now.
ADYASHANTI

Experience Future Mind Moment Past Seduce Stillness
Nobody can give us what we really already are. Wouldn’t it be terrible if somebody could give you what you really are? …’cause if they could give it to you, they could take it away.
ADYASHANTI

Already Causes Giving Knowledge Nobody Somebody Terrible
Embrace suffering, and you transform your relationship with what causes you to suffer, as well as your relationship with suffering itself.
ADYASHANTI

Cause Embrace Goal Relationship Suffer Suffering Transform
The Way of Liberation is not a belief system; it is something to be put into practice.
ADYASHANTI

Belief Liberation Practice Put Something System Way
Feel your way into what I am saying rather than thinking about it. Only a self-concept looks and longs for God. Drop your self-concept and there is only God meeting God. Enlightenment is the restoration of cosmic humor.
ADYASHANTI

Concept Enlightenment Fascinated God Looking Rather Self
Right now you can allow yourself to experience a very simple sense of not knowing – not knowing what or who you are, not knowing what this moment is, not knowing anything.
ADYASHANTI

Experience Fall Knowing Right Sense Simple
Often life is a frantic avoidance of the truth.
ADYASHANTI

Box Compassion Empty Frantic Infinite Life
What matters are not the truths other people tell us or the practices that we are able to mimic, but the spiritual discoveries we make through personal investigation.
ADYASHANTI

Able Discovery Matter Mimic People Practice Spiritual Spirituality
It is one thing to touch a flame and know it is hot, but quite another to jump into that flame and be consumed by it.
ADYASHANTI

Another Burning Consumed Flame Hot Jump Quite Touch
There is nothing wrong with thought and it can be used whenever necessary. But in every moment you can choose to follow your thoughts or you can recognize that which is not thinking. Don’t try to stop thinking, let it happen. Just recognize that which is not thinking.
ADYASHANTI

Choose Moment Necessary Nothing Thinking Thought Trying Whenever Wrong
You think that enlightenment is something other than what is happening right now. This is your primary mistake.
ADYASHANTI

Enlightenment Happening Mistake Now Primary Right Thinking
You can’t lose what you serve. That’s the secret. What you serve, you can’t lose. What you don’t serve and what you try to hold onto, you can’t hold onto. It’s always slipping out of your fingers.
ADYASHANTI

Happen Lose Secret Serve Serving Slipping Trying

Meditation is not something restricted to times of formal seated meditation; it is most fundamentally an attitude of being-a resting in and as being. Once you get the feel of it, you will be able to tune into it more and more often during your daily life.

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Meditation is not something restricted to times of formal seated meditation; it is most fundamentally an attitude of being-a resting in and as being. Once you get the feel of it, you will be able to tune into it more and more often during your daily life.

Related Topics

Popular Authors

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