Thoughts in your head are really no different than the sound of a bird outside. It is just that you decide that they are more or less relevant.
ADYASHANTISelf-inquiry is a spiritually induced form of wintertime. It’s not about looking for a right answer so much as stripping away and letting you see what is not necessary, what you can do without, what you are without your leaves.
More Adyashanti Quotes
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It is easy to imagine that the Buddha, the awakened one, is something or somewhere other than here or that awakening to reality will happen sometime other than now. But as long as we continue to think in terms of time we will deceive ourselves.
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Instead of striving towards some distant goal that you will never reach, I invite you to stop and ask: How am I avoiding the enlightenment that is already present in each moment? How am I seeing separation where it doesn’t exist?
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One Zen master said, The whole universe is my true personality. This is a very wonderful saying… If you want to see what you truly are, open the window, and everything you see is in fact the expression of your inner reality. Can you embrace all of it?
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It is good to remember that the goal of Buddhism is to create Buddhas, not Buddhists, as the goal of Christianity is to create Christs, not Christians.
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This moment in which you experience stillness is every moment. Don’t let the mind seduce you into the past or future. Stay in the moment, and dare to consider that you can be free now.
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What am I, really? The beautiful thing…is nobody can tell us what we are. Nobody can really tell us. Not in a way that’s going to be satisfactory to us. Our true nature is self-authenticating. When we bump into our true nature,
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The truth is that you already are what you are seeking. You are looking for God with his eyes. I suggest you ask, “What’s ultimately behind this set of eyes?” Turn around to see what is looking.
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Reality is always true to itself. When you’re in harmony with it, you experience bliss. As soon as you are not in harmony with it, you experience pain. This is the law of the universe; it is the way things are. Nobody gets out of this law.
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Spirituality does not require that you work hard toward achieving a result in the future as much as it requires you to be fully present.
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There is only consciousness. There is no individual apart from consciousness who is conscious.
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To be here, all you have to do is let go of who you think you are. That’s all! And then you realize, “I’m here.” Here is where thoughts aren’t believed. Every time you come here, you are nothing.
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Whenever you aren’t manipulating your experience, you’re meditating. As soon as you meditate because you think you should, you’re controlling your experience again, and you’ve squeezed all the value out of your meditation.
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Imagine trusting silence more than any thought you can come up with.
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If you think that people should be nice to one another, then by all means be nice. But when you project that belief onto the people and the world around you as if it were an objective reality, or worse still.
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You’re Arguing with ‘What Is’ – Your demands keep you chained to the ‘dream-state’ of the conditioned mind. The desire to ‘control’… is, ultimately, our unwillingness to just be awake.
ADYASHANTI






