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Enlightenment is a destructive process. It has nothing to do with becoming better or being happier.

Adyashanti

Love moves without an agenda. It just moves because that is its nature to move.
ADYASHANTI

Agenda Love Move Moving Natural Nature
You’re willing to realize that maybe everything you’ve ever thought about yourself really isn’t true.
ADYASHANTI

Everything Realize True Willing
The Truth is the only thing you’ll ever run into that has no agenda.
ADYASHANTI

Agenda Into Only Reality Run Running Thing Truth
Let go of all ideas and images in your mind, they come and go and aren’t even generated by you. So why pay so much attention to your imagination when reality is for the realizing right now?
ADYASHANTI

Emptiness Generated Idea Let Go Pay Reality
A quiet mind married to integrity of heart is the birth of wisdom.
ADYASHANTI

Heart Integrity Married Mind Quiet Wisdom
True Meditation is the space in which everything gets revealed, everything gets seen, everything gets experienced. And as such, it lets go of itself. We don’t even let go. It lets go of itself.
ADYASHANTI

Everything Experienced Let Go Meditation Revealed Seen Space True
Truth is quite literally the only thing that does exist. It is not hidden but in plain view, not lacking but abundantly present.
ADYASHANTI

Exist Hidden Lacking Literally Only Present Quite Truth
When you let go of the egoic self what you’re getting in exchange is the whole universe.
ADYASHANTI

exchange Go Letting Self Universe Whole
Reality is always true to itself. When you’re in harmony with it, you experience bliss. As soon as you are not in harmony with it, you experience pain. This is the law of the universe; it is the way things are. Nobody gets out of this law.
ADYASHANTI

Always Bliss Experience Harmony Itself Limit Pain Reality Stress
True meditation is letting go of manipulating our experience.
ADYASHANTI

Experience Go Letting Manipulating Meditation Telling
The most intimate question we can ask, and the one that has the most spiritual power, is this: What or who am I?
ADYASHANTI

Ask Intimate Most Power Question Self Spiritual
In liberation, you stand alone. You stand alone because you need no supports of any kind. You need no supports because you have realized that the very notion of a separate you no longer exists.
ADYASHANTI

Ego Liberation Lonely Stand Support
In true meditation the emphasis is on being awareness; not on being aware of objects, but on resting as primordial awareness itself. Primordial awareness is the source in which all objects arise and subside.
ADYASHANTI

Awareness Knowing Listening Meditate Meditation Object Primordial Resting
Sincere and committed now, with absolute honesty and willingness to uncover and let go of any illusions that come between you and the realization of Reality.
ADYASHANTI

Absolute Committed Illusion Sincere Uncover Willingness
Spirituality does not require that you work hard toward achieving a result in the future as much as it requires you to be fully present.
ADYASHANTI

Achieving Future Go Hard Honesty Letting Require Spirituality Work
In a certain sense, if I have an idea about you that I believe, I’ve degraded you. I’ve made you into something very small. This is the way of human beings, this is what we do to each other.
ADYASHANTI

Being Belive Certain Degraded Each Human Idea Made Other Sense Small Something

Enlightenment is a destructive process. It has nothing to do with becoming better or being happier.

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Enlightenment is a destructive process. It has nothing to do with becoming better or being happier.

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