Trying to maintain a pleasant state and avoid an unpleasant state is actually the cause of sorrow. When you stop resisting, you see that what seems frightening is actually the absolute beauty of reality.
ADYASHANTITrying to maintain a pleasant state and avoid an unpleasant state is actually the cause of sorrow. When you stop resisting, you see that what seems frightening is actually the absolute beauty of reality.
ADYASHANTIThe more honest and authentic we are, the more deeply we go into the mystery of our own being.
ADYASHANTIThe most intimate question we can ask, and the one that has the most spiritual power, is this: What or who am I?
ADYASHANTIThe process of finding the truth may not be a process by which we feel increasingly better and better. It may be a process by which we look at things honestly, sincerely, truthfully, and that may or may not be an easy thing to do.
ADYASHANTIA few minutes ago, you knew who you were-you had a history and a personality-but from this place of not knowing, you question all of that.
ADYASHANTIThe Buddha’s insight into the middle way is not simply about a balance between extremes. This conventional understanding misses the deeper revelation of the middle way as being the very nature of unexcelled enlightenment.
ADYASHANTITrue Meditation is the space in which everything gets revealed, everything gets seen, everything gets experienced. And as such, it lets go of itself. We don’t even let go. It lets go of itself.
ADYASHANTISelf-inquiry is a spiritually induced form of wintertime. It’s not about looking for a right answer so much as stripping away and letting you see what is not necessary, what you can do without, what you are without your leaves.
ADYASHANTIMost human beings spend their lives battling with opposing inner forces: what they think they should do versus what they are doing; how they feel about themselves versus how they are; whether they think they’re right and worthy or wrong and unworthy.
ADYASHANTIThe true heart of all human beings is the lover of what is.
ADYASHANTICessation of struggle is like free falling through space without a care in the world.
ADYASHANTINothingness is an absolute infinite potential, not an empty box.
ADYASHANTIThere is nothing wrong with thought and it can be used whenever necessary. But in every moment you can choose to follow your thoughts or you can recognize that which is not thinking. Don’t try to stop thinking, let it happen. Just recognize that which is not thinking.
ADYASHANTIAll delusions begin in the mind. All delusions are based on various ways we’re talking to ourselves and then believing what we are saying.
ADYASHANTILove moves without an agenda. It just moves because that is its nature to move.
ADYASHANTIThere is only consciousness. There is no individual apart from consciousness who is conscious.
ADYASHANTI