You don’t get to vote on what is. Have you noticed?
BYRON KATIEThe person who finds peace inside and lives it, is the one who teaches what true peace is.
More Byron Katie Quotes
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I can’t love you as you have been or will be. I can only love you as you are.
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The only thing you fear is the unreality that you yourself have invented.
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Suffering over things that have happened to us is nothing more than an argument with the past.
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It makes sense that no one else can cause you pain. That’s your job.
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When you think that someone or something other than yourself needs to change, you’re mentally out of your business.
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I didn’t fight or shame my thoughts, I questioned them, and they stopped shaming me.
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Our job is unconditional love. The job of everyone else in our life is to push our buttons.
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Bottom line is, if someone says something about me and it upsets me, it’s true.
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After you’ve been doing inquiry for a while, if you have the thought “She doesn’t love me,” you just get the immediate turnaround with a smile: “Oh, I’m not loving myself in this moment.”
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If you want real control, drop the illusion of control; let life have you. It does anyway. You’re just telling yourself the story of how it doesn’t.
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I have never experienced a stressful feeling that wasn’t caused by attaching to an untrue thought. Behind every uncomfortable feeling, there’s a thought that isn’t true for us.
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Nothing belongs to me. Everything comes and goes. Serenity is an open door.
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Until you can love what is – everything, including the apparent violence and craziness – you’re separate from the world, and you’ll see it as dangerous and frightening.
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Your suffering is never caused by the person you’re blaming.
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The pain shows you what’s left to investigate.
BYRON KATIE