Spare yourself from seeking love, approval, or appreciation-from anyone. And watch what happens in reality, just for fun.
BYRON KATIEThe person who finds peace inside and lives it, is the one who teaches what true peace is.
More Byron Katie Quotes
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What you’re believing in the moment creates your suffering or your happiness.
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What we really believe is what we manifest. What we believe, we see.
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We do not mature through age. We mature in awareness.
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Bottom line is, if someone says something about me and it upsets me, it’s true.
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To understand our own thinking is to understand all thinking.
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Everyone has equal wisdom. It is absolutely equally distributed. No one is wiser than anyone else.
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Until you can love what is – everything, including the apparent violence and craziness – you’re separate from the world, and you’ll see it as dangerous and frightening.
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It’s not your job to like me – it’s mine.
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There are no physical problems-only mental ones.
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It’s not what happens in life that bothers us. It’s what we’re believing about it that bothers us.
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No one has ever been able to control his thinking, although people may tell the story of how they have. I don’t let go of my thoughts-I meet them with understanding. Then they let go of me.
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It’s quite an amazing experience to see the same life with and without the thought. We come to see how crazy a thought can make us when we believe it.
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After you’ve been doing inquiry for a while, if you have the thought “She doesn’t love me,” you just get the immediate turnaround with a smile: “Oh, I’m not loving myself in this moment.”
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Stress is an alarm clock that lets you know you’re attached to something not true for you.
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When you say or do anything to please, get, keep, influence, or control anyone or anything, fear is the cause and pain is the result.
BYRON KATIE