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The person who finds peace inside and lives it, is the one who teaches what true peace is.

Byron Katie

Every stressful thought is a variation on a single theme: This shouldn’t be happening. I shouldn’t be having this experience. God is unjust. Life isn’t fair.
BYRON KATIE

Experience God Stress Thinking Unfair
Being present means living without control and always having your needs met.
BYRON KATIE

Control Live Need Present Yourself
What you’re believing in the moment creates your suffering or your happiness.
BYRON KATIE

Believe Creation Happiness Moments Suffering Yourself
Stress is an alarm clock that lets you know you’re attached to something not true for you.
BYRON KATIE

Attachment Clock Stress True Yourself
The nature of mind is that it loves everything once it loves itself, just as it opposes everything when it opposes itself.
BYRON KATIE

Love Mindset Nature Oppose
When a thought hurts, that’s the signal that it isn’t true.
BYRON KATIE

Hurt Thinking True
It’s not the darkness that people fear; it’s what they imagine into the darkness.
BYRON KATIE

Darkness Fear Imagination People
When we love what is, it becomes so simple to live in the world. The world is exactly as it should be.
BYRON KATIE

Love Ourselves Simplicity World
You are the effect of your story, that’s all.
BYRON KATIE

Effect Story Yourself
You would be amazed at who people are once you know yourself.
BYRON KATIE

Amazing People Yourself
Since the past is unreal and the future is unreal, all your thoughts are about nothing.
BYRON KATIE

Past Reality Thinking Yourself
The only time we suffer is when we believe a thought that argues with what is. When the mind is perfectly clear, what is is what we want.
BYRON KATIE

Argument Believe Mindset Suffering Thinking Time
If you realized how beautiful you are, you would fall at your own feet.
BYRON KATIE

Beautiful Fall Feet Realize Yourself
The world is as you perceive it to be. For me, clarity is a word for beauty. It’s what I am. And when I’m clear, I see only beauty. Nothing else is possible.
BYRON KATIE

Beautiful Myself Perceive Possible World
Pay close attention to the particular thoughts you use to deprive yourself of happiness.
BYRON KATIE

Attention Close Happiness Pay Yourself
Our parents, our children, our spouses, and our friends will continue to press every button we have, until we realize what it is that we don’t want to know about ourselves, yet. They will point us to our freedom every time.
BYRON KATIE

Children Freedom Friendship Parents Point Time Yourself

The person who finds peace inside and lives it, is the one who teaches what true peace is.

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The person who finds peace inside and lives it, is the one who teaches what true peace is.

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