black
grey
blue
red
brown
white

The only time we suffer is when we believe a thought that argues with what is. When the mind is perfectly clear, what is is what we want.

Byron Katie

I have had the privilege of losing everything.
BYRON KATIE

Lose Perspective Privilege
Thinking that people are supposed to do or be anything other than what they are is like saying that the tree over there should be the sky. I investigated that and found freedom.
BYRON KATIE

Freedom Investigation Myself People Sky Thinking Tree
Don’t be careful. You could hurt yourself.
BYRON KATIE

Care Hurt Yourself
When we question our thoughts, we see that the craziness was never in the world, but in us.
BYRON KATIE

Crazy Question Thinking World
When you think that someone or something other than yourself needs to change, you’re mentally out of your business.
BYRON KATIE

Business Change Mental Thinking Yourself
Any thought of discomfort or stress is an alarm that lets you know you’re believing an untrue thought.
BYRON KATIE

Discomfortable Thinking True Yourself
I have never experienced a stressful feeling that wasn’t caused by attaching to an untrue thought. Behind every uncomfortable feeling, there’s a thought that isn’t true for us.
BYRON KATIE

Comfortable Experience Stress Thinking True Yourself
You move totally away from reality when you believe that there is a legitimate reason to suffer”.
BYRON KATIE

Move Reality Reason Suffering Yourself
Your parents are your projection-nothing more.
BYRON KATIE

Parents Projection Yourself
Thought the mind can justify itself faster than the speed of light, it can be stopped through the act of writing.
BYRON KATIE

Act Light Mindset Speed Thinking Writing
That’s the purpose of stress. It’s a friend. It’s an alarm clock, built in to let you know that it’s time to do The Work.
BYRON KATIE

Alarm Clock Friendship Purpose Time Work
It doesn´t come later. Everything you´re supposed to do is here right now.
BYRON KATIE

Inspirational Opportunity Present Yourself
Gratitude is what we are without a story.
BYRON KATIE

Gratitude Identify Story
The most important relationship is the mind’s relationship with itself. In other words, the ultimate – and, really, the only – relationship you have is the relationship with your own thoughts.
BYRON KATIE

Important Mindset Relationship Thinking
How do I know it was meant to happen this way? Because it did.
BYRON KATIE

Known Myself
That’s what every uncomfortable feeling is for-that’s what pain is for, what money is for, what everything in the world is for: your self-realization.
BYRON KATIE

Comfortable Feeling Money Pain Realize World

The only time we suffer is when we believe a thought that argues with what is. When the mind is perfectly clear, what is is what we want.

Related Topics

Popular Authors

The only time we suffer is when we believe a thought that argues with what is. When the mind is perfectly clear, what is is what we want.

Related Topics

Popular Authors

More Byron Katie Quotes