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The only time we suffer is when we believe a thought that argues with what is. When the mind is perfectly clear, what is is what we want.

Byron Katie

Pay close attention to the particular thoughts you use to deprive yourself of happiness.
BYRON KATIE

Attention Close Happiness Pay Yourself
That’s where the fear comes from-from your uninvestigated thoughts.
BYRON KATIE

Fear Investigation Thinking
I can find only three kinds of business in the Universe: mine, yours, and God’s.
BYRON KATIE

Business Finding Kind Universe Yourself
Everyone is a mirror image of yourself-your own thinking coming back to you.
BYRON KATIE

Image Mirror Thinking Yourself
If you realized how beautiful you are, you would fall at your own feet.
BYRON KATIE

Beautiful Fall Feet Realize Yourself
You either believe what you think or you question it. There’s no other choice.
BYRON KATIE

Believe Choice Question Thinking Yourself
Whenever you think that your needs are not being met, you’re telling the story of a future.
BYRON KATIE

Future Need Story Thinking
Nothing belongs to me. Everything comes and goes. Serenity is an open door.
BYRON KATIE

Calm Door Open Serene
We begin to not be human, as we’ve known it, any longer. But to be just creative minds and action, whereas right now we’re confused minds and actions, and our environment mirrors that back to us.
BYRON KATIE

Beginning Creativity Environment Human Mindset Mirror Ourselves
Spare yourself from seeking love, approval, or appreciation-from anyone. And watch what happens in reality, just for fun.
BYRON KATIE

Appreciation Fun Love Reality Seek Spare
The way to truly help someone is for me to not get immersed in their suffering.
BYRON KATIE

Immerse Suffering True Way
I believe in the power of every human being to end suffering.
BYRON KATIE

Believe Human Power Suffering
It’s not possible to have a problem without believing a prior thought. To notice this simple truth is the beginning of peace.
BYRON KATIE

Beginning Believe Peace Possible Priority Problem
It’s difficult to seek other people’s love. It’s deadly. In seeking it you lose what is genuine. This is the prison we create for ourselves as we seek what we already have.
BYRON KATIE

Creation Difficult Genuine Love Ourselves People Prison Seek
I came to see that the world is always as it should be, whether I opposed it or not.
BYRON KATIE

Myself See World
We do not mature through age. We mature in awareness.
BYRON KATIE

Age Awareness Maturity

The only time we suffer is when we believe a thought that argues with what is. When the mind is perfectly clear, what is is what we want.

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The only time we suffer is when we believe a thought that argues with what is. When the mind is perfectly clear, what is is what we want.

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Popular Authors

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